Classic Egg Salad on White Bread
Sheetz Grocery
15.34
% from protein32.88
% from carbs32.88
% from fatNutrition Facts
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Classic Egg Salad on White Bread Nutrients FAQs
Nutrients
- Classic Egg Salad on White Bread has 96mg of Calcium.
- Classic Egg Salad on White Bread has 640mg of Sodium, Na.
- Classic Egg Salad on White Bread has 162mg of Potassium, K.
- Classic Egg Salad on White Bread has 3mg of Iron.
What is the calorie content of Classic Egg Salad on White Bread?
A typical serving 1 sandwich (142 grams) of Classic Egg Salad on White Bread contains approximately 360 calories.
You can check the exact calorie content by logging Classic Egg Salad on White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Egg Salad on White Bread have?
The amount of fat in Classic Egg Salad on White Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (142 grams) of Classic Egg Salad on White Bread contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Egg Salad on White Bread have?
The protein content in Classic Egg Salad on White Bread depends on the ingredients exists in it. On average, 1 sandwich (142 grams) of Classic Egg Salad on White Bread contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Egg Salad on White Bread, Download Nutribit app for healthier you!
How much sugar does a Classic Egg Salad on White Bread have?
On average, 1 sandwich (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Egg Salad on White Bread.
How Much carbohydrates (carbs) is in Classic Egg Salad on White Bread?
The amount of carbohydrates (carbs) in Classic Egg Salad on White Bread depends on its serving size and preparation. On average, 1 sandwich (142 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Egg Salad on White Bread.
How Much Fiber is in Classic Egg Salad on White Bread?
Classic Egg Salad on White Bread contains approximately 1 grams of fiber in 1 sandwich (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Egg Salad on White Bread for healthier you!
What vitamins and minerals are in a Classic Egg Salad on White Bread?
Classic Egg Salad on White Bread contains following minerals:
General
Does Classic Egg Salad on White Bread contain caffeine?
Classic Egg Salad on White Bread does not contain any caffeine.
Does Classic Egg Salad on White Bread contain alcohol?
Classic Egg Salad on White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Egg Salad on White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Egg Salad on White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Egg Salad on White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Egg Salad on White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Egg Salad on White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Egg Salad on White Bread for free?
Yes! Since Classic Egg Salad on White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Egg Salad on White Bread with water tracking feature?
Nutribit automatically calculates the water content of Classic Egg Salad on White Bread and adds it to your daily hydration log. Simply log Classic Egg Salad on White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Egg Salad on White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Egg Salad on White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Egg Salad on White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Egg Salad on White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Egg Salad on White Bread
Protein in Classic Egg Salad on White Bread supports building and repairing tissues.
Builds and repairs tissues in Classic Egg Salad on White Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Egg Salad on White Bread supports immune function.
Supports immune function in Classic Egg Salad on White Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Egg Salad on White Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Egg Salad on White Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Egg Salad on White Bread provides energy.
Provides energy in Classic Egg Salad on White Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Egg Salad on White Bread supports muscle growth and strength.
Supports muscle growth and strength in Classic Egg Salad on White Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Egg Salad on White Bread helps in weight management.
Helps in weight management in Classic Egg Salad on White Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Egg Salad on White Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Egg Salad on White Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Egg Salad on White Bread supports bone health.
Supports bone health in Classic Egg Salad on White Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Egg Salad on White Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Egg Salad on White Bread is essential for the health and growth of hair, skin, and nails.
Protein in Classic Egg Salad on White Bread regulates blood sugar levels.
Regulates blood sugar levels in Classic Egg Salad on White Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Egg Salad on White Bread supports fluid balance.
Maintains Fluid Balance in Classic Egg Salad on White Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Egg Salad on White Bread supports nerve function.
Supports Nerve Function in Classic Egg Salad on White Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Egg Salad on White Bread helps regulate blood pressure.
Regulates Blood Pressure in Classic Egg Salad on White Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Egg Salad on White Bread supports muscle function.
Aids Muscle Function in Classic Egg Salad on White Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Egg Salad on White Bread aids nutrient absorption.
Improves Nutrient Absorption in Classic Egg Salad on White Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Egg Salad on White Bread helps balance pH levels.
Balances pH Levels in Classic Egg Salad on White Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Egg Salad on White Bread supports bone health.
Supports Bone Health in Classic Egg Salad on White Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 sandwich Classic Egg Salad on White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.