Maple Hotcakes

Sheetz Grocery

Total Energy

440

kcal

41.65

% from carbs

12.59

% from protein

45.76

% from fats

In 157 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

145mg

48.3%

Sodium, Na

1610mg

70%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Hotcakes

A typical serving 1 sandwich of Maple Hotcakes (157 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Hotcakes depends on the ingredients and preparation method. On average, one serving 1 sandwich (157 grams) of Maple Hotcakes contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Hotcakes depends on the ingredients exists in it. On average, 1 sandwich of Maple Hotcakes (about 157 grams) contains approximately 13 grams of protein.

On average, 1 sandwich (about 157 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 157 grams) contains about 43 grams of carbohydrates.

Maple Hotcakes contains approximately 1 grams of fiber in 1 sandwich (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Maple Hotcakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.