Maple Hotcakes, Sausage, Egg & Cheese

Cravin's Market Fresh

13.95

% from protein

31.63

% from carbs

31.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 164 g(164g)
Amount per serving
Calories
440
% Daily value*

Total Fat 26 g
40%

Saturated 10 g
50%

Cholesterol 160 mg
53.3%

Sodium, Na 670 mg
29.1%

Total Carbohydrates 34 g
12.4%

Sugars 11 g
22%

Protein 15 g
30%

Vitamin A 300 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 390 mg

Iron 2.7 mg

Maple Hotcakes, Sausage, Egg & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Maple Hotcakes, Sausage, Egg & Cheese?

A typical serving 1 sandwich (164 grams) of Maple Hotcakes, Sausage, Egg & Cheese contains approximately 440 calories.

You can check the exact calorie content by logging Maple Hotcakes, Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Hotcakes, Sausage, Egg & Cheese have?

The amount of fat in Maple Hotcakes, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (164 grams) of Maple Hotcakes, Sausage, Egg & Cheese contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Hotcakes, Sausage, Egg & Cheese have?

The protein content in Maple Hotcakes, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich (164 grams) of Maple Hotcakes, Sausage, Egg & Cheese contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Hotcakes, Sausage, Egg & Cheese, Download Nutribit app for healthier you!

How much sugar does a Maple Hotcakes, Sausage, Egg & Cheese have?

On average, 1 sandwich (164 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Hotcakes, Sausage, Egg & Cheese.

How Much carbohydrates (carbs) is in Maple Hotcakes, Sausage, Egg & Cheese?

The amount of carbohydrates (carbs) in Maple Hotcakes, Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich (164 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Hotcakes, Sausage, Egg & Cheese.

How Much Fiber is in Maple Hotcakes, Sausage, Egg & Cheese?

Maple Hotcakes, Sausage, Egg & Cheese contains approximately 0 grams of fiber in 1 sandwich (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Hotcakes, Sausage, Egg & Cheese for healthier you!

What vitamins and minerals are in a Maple Hotcakes, Sausage, Egg & Cheese?

Vitamins in Maple Hotcakes, Sausage, Egg & Cheese:

  • Vitamin A:Maple Hotcakes, Sausage, Egg & Cheese has 300 IU of Vitamin A.

Maple Hotcakes, Sausage, Egg & Cheese contains following minerals:

  • Maple Hotcakes, Sausage, Egg & Cheese has 390mg of Calcium.
  • Maple Hotcakes, Sausage, Egg & Cheese has 670mg of Sodium, Na.
  • Maple Hotcakes, Sausage, Egg & Cheese has 2.7mg of Iron.

General

Does Maple Hotcakes, Sausage, Egg & Cheese contain caffeine?

Maple Hotcakes, Sausage, Egg & Cheese does not contain any caffeine.

Does Maple Hotcakes, Sausage, Egg & Cheese contain alcohol?

Maple Hotcakes, Sausage, Egg & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Hotcakes, Sausage, Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Hotcakes, Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Hotcakes, Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Hotcakes, Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Hotcakes, Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Hotcakes, Sausage, Egg & Cheese for free?

Yes! Since Maple Hotcakes, Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Hotcakes, Sausage, Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Maple Hotcakes, Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Maple Hotcakes, Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Hotcakes, Sausage, Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Hotcakes, Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Hotcakes, Sausage, Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Hotcakes, Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Hotcakes, Sausage, Egg & Cheese

Protein in Maple Hotcakes, Sausage, Egg & Cheese supports building and repairing tissues.

Builds and repairs tissues in Maple Hotcakes, Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Hotcakes, Sausage, Egg & Cheese supports immune function.

Supports immune function in Maple Hotcakes, Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Hotcakes, Sausage, Egg & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Hotcakes, Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Hotcakes, Sausage, Egg & Cheese provides energy.

Provides energy in Maple Hotcakes, Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Hotcakes, Sausage, Egg & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Maple Hotcakes, Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Hotcakes, Sausage, Egg & Cheese helps in weight management.

Helps in weight management in Maple Hotcakes, Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Hotcakes, Sausage, Egg & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Hotcakes, Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Hotcakes, Sausage, Egg & Cheese supports bone health.

Supports bone health in Maple Hotcakes, Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maple Hotcakes, Sausage, Egg & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Hotcakes, Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Maple Hotcakes, Sausage, Egg & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Maple Hotcakes, Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports bone health.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports muscle function.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports heart health.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports nerve transmission.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports blood clotting.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports hormonal secretion.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports weight management.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports dental health.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese supports blood pressure regulation.

Calcium in Maple Hotcakes, Sausage, Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Maple Hotcakes, Sausage, Egg & Cheese supports fluid balance.

Maintains Fluid Balance in Maple Hotcakes, Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maple Hotcakes, Sausage, Egg & Cheese supports nerve function.

Supports Nerve Function in Maple Hotcakes, Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maple Hotcakes, Sausage, Egg & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Maple Hotcakes, Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maple Hotcakes, Sausage, Egg & Cheese supports muscle function.

Aids Muscle Function in Maple Hotcakes, Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maple Hotcakes, Sausage, Egg & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Maple Hotcakes, Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maple Hotcakes, Sausage, Egg & Cheese helps balance pH levels.

Balances pH Levels in Maple Hotcakes, Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maple Hotcakes, Sausage, Egg & Cheese supports bone health.

Supports Bone Health in Maple Hotcakes, Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Maple Hotcakes, Sausage, Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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