Macaroni & Cheese Kit, Creamy Cheddar

Three Bridges

Total Energy

90

kcal

31.46

% from carbs

17.98

% from protein

50.56

% from fats

In 136 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

230mg

10%

Total Carbohydrates

7g

2.5%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese Kit, Creamy Cheddar

A typical serving 4.8 oz of Macaroni & Cheese Kit, Creamy Cheddar (136 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese Kit, Creamy Cheddar depends on the ingredients and preparation method. On average, one serving 4.8 oz (136 grams) of Macaroni & Cheese Kit, Creamy Cheddar contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese Kit, Creamy Cheddar depends on the ingredients exists in it. On average, 4.8 oz of Macaroni & Cheese Kit, Creamy Cheddar (about 136 grams) contains approximately 4 grams of protein.

On average, 4.8 oz (about 136 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.8 oz (about 136 grams) contains about 7 grams of carbohydrates.

Macaroni & Cheese Kit, Creamy Cheddar contains approximately 0 grams of fiber in 4.8 oz (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 4.8 oz Macaroni & Cheese Kit, Creamy Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.