Mac & Cheese, Sharp Cheddar

Three Bridges

Total Energy

230

kcal

23.73

% from carbs

15.25

% from protein

61.02

% from fats

In 113 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Cholesterol

85mg

28.3%

Sodium, Na

420mg

18.3%

Potassium, K

188mg

4%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, Sharp Cheddar

A typical serving 1 package of Mac & Cheese, Sharp Cheddar (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Mac & Cheese, Sharp Cheddar contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Sharp Cheddar depends on the ingredients exists in it. On average, 1 package of Mac & Cheese, Sharp Cheddar (about 113 grams) contains approximately 9 grams of protein.

On average, 1 package (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 14 grams of carbohydrates.

Mac & Cheese, Sharp Cheddar contains approximately 2 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Mac & Cheese, Sharp Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.