Mac & Cheese, Sharp Cheddar

Three Bridges

15.25

% from protein

23.73

% from carbs

23.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
230
% Daily value*

Total Fat 16 g
24.6%

Saturated 9 g
45%

Cholesterol 85 mg
28.3%

Sodium, Na 420 mg
18.3%

Potassium, K 188 mg
4%

Total Carbohydrates 14 g
5.1%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0 g

Mac & Cheese, Sharp Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Sharp Cheddar?

A typical serving 1 package (113 grams) of Mac & Cheese, Sharp Cheddar contains approximately 230 calories.

You can check the exact calorie content by logging Mac & Cheese, Sharp Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Sharp Cheddar have?

The amount of fat in Mac & Cheese, Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Mac & Cheese, Sharp Cheddar contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Sharp Cheddar have?

The protein content in Mac & Cheese, Sharp Cheddar depends on the ingredients exists in it. On average, 1 package (113 grams) of Mac & Cheese, Sharp Cheddar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Sharp Cheddar, Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Sharp Cheddar have?

On average, 1 package (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Sharp Cheddar.

How Much carbohydrates (carbs) is in Mac & Cheese, Sharp Cheddar?

The amount of carbohydrates (carbs) in Mac & Cheese, Sharp Cheddar depends on its serving size and preparation. On average, 1 package (113 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Sharp Cheddar.

How Much Fiber is in Mac & Cheese, Sharp Cheddar?

Mac & Cheese, Sharp Cheddar contains approximately 2 grams of fiber in 1 package (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Sharp Cheddar for healthier you!

What vitamins and minerals are in a Mac & Cheese, Sharp Cheddar?

Mac & Cheese, Sharp Cheddar contains following minerals:

  • Mac & Cheese, Sharp Cheddar has 195mg of Calcium.
  • Mac & Cheese, Sharp Cheddar has 420mg of Sodium, Na.
  • Mac & Cheese, Sharp Cheddar has 188mg of Potassium, K.

General

Does Mac & Cheese, Sharp Cheddar contain caffeine?

Mac & Cheese, Sharp Cheddar does not contain any caffeine.

Does Mac & Cheese, Sharp Cheddar contain alcohol?

Mac & Cheese, Sharp Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Sharp Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Sharp Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Sharp Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Sharp Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Sharp Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Sharp Cheddar for free?

Yes! Since Mac & Cheese, Sharp Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Sharp Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Sharp Cheddar and adds it to your daily hydration log. Simply log Mac & Cheese, Sharp Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Sharp Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Sharp Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Sharp Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Sharp Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Sharp Cheddar

Protein in Mac & Cheese, Sharp Cheddar supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Sharp Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Sharp Cheddar supports immune function.

Supports immune function in Mac & Cheese, Sharp Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Sharp Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Sharp Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Sharp Cheddar provides energy.

Provides energy in Mac & Cheese, Sharp Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Sharp Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Sharp Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Sharp Cheddar helps in weight management.

Helps in weight management in Mac & Cheese, Sharp Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Sharp Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Sharp Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Sharp Cheddar supports bone health.

Supports bone health in Mac & Cheese, Sharp Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Sharp Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Sharp Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Sharp Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Sharp Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mac & Cheese, Sharp Cheddar supports bone health.

Calcium in Mac & Cheese, Sharp Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mac & Cheese, Sharp Cheddar supports muscle function.

Calcium in Mac & Cheese, Sharp Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mac & Cheese, Sharp Cheddar supports heart health.

Calcium in Mac & Cheese, Sharp Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mac & Cheese, Sharp Cheddar supports nerve transmission.

Calcium in Mac & Cheese, Sharp Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mac & Cheese, Sharp Cheddar supports blood clotting.

Calcium in Mac & Cheese, Sharp Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mac & Cheese, Sharp Cheddar supports hormonal secretion.

Calcium in Mac & Cheese, Sharp Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mac & Cheese, Sharp Cheddar supports weight management.

Calcium in Mac & Cheese, Sharp Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mac & Cheese, Sharp Cheddar supports dental health.

Calcium in Mac & Cheese, Sharp Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mac & Cheese, Sharp Cheddar supports blood pressure regulation.

Calcium in Mac & Cheese, Sharp Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mac & Cheese, Sharp Cheddar supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Sharp Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Sharp Cheddar supports nerve function.

Supports Nerve Function in Mac & Cheese, Sharp Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Sharp Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Sharp Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Sharp Cheddar supports muscle function.

Aids Muscle Function in Mac & Cheese, Sharp Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Sharp Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Sharp Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Sharp Cheddar helps balance pH levels.

Balances pH Levels in Mac & Cheese, Sharp Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Sharp Cheddar supports bone health.

Supports Bone Health in Mac & Cheese, Sharp Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Mac & Cheese, Sharp Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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