Macaroni Cheese Meal Kit
ASDA
17.83
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Macaroni Cheese Meal Kit Nutrients FAQs
Nutrients
- Macaroni Cheese Meal Kit has 480mg of Sodium, Na.
What is the calorie content of Macaroni Cheese Meal Kit?
A typical serving 0.25 pack of Macaroni Cheese Meal Kit contains approximately 573 calories.
You can check the exact calorie content by logging Macaroni Cheese Meal Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni Cheese Meal Kit have?
The amount of fat in Macaroni Cheese Meal Kit depends on the ingredients and preparation method. On average, one serving 0.25 pack of Macaroni Cheese Meal Kit contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni Cheese Meal Kit have?
The protein content in Macaroni Cheese Meal Kit depends on the ingredients exists in it. On average, 0.25 pack of Macaroni Cheese Meal Kit contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni Cheese Meal Kit, Download Nutribit app for healthier you!
How much sugar does a Macaroni Cheese Meal Kit have?
On average, 0.25 pack contains about 7.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni Cheese Meal Kit.
How Much carbohydrates (carbs) is in Macaroni Cheese Meal Kit?
The amount of carbohydrates (carbs) in Macaroni Cheese Meal Kit depends on its serving size and preparation. On average, 0.25 pack contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni Cheese Meal Kit.
How Much Fiber is in Macaroni Cheese Meal Kit?
Macaroni Cheese Meal Kit contains approximately 5.1 grams of fiber in 0.25 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni Cheese Meal Kit for healthier you!
What vitamins and minerals are in a Macaroni Cheese Meal Kit?
Macaroni Cheese Meal Kit contains following minerals:
General
Does Macaroni Cheese Meal Kit contain caffeine?
Macaroni Cheese Meal Kit does not contain any caffeine.
Does Macaroni Cheese Meal Kit contain alcohol?
Macaroni Cheese Meal Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni Cheese Meal Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni Cheese Meal Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni Cheese Meal Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni Cheese Meal Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni Cheese Meal Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni Cheese Meal Kit for free?
Yes! Since Macaroni Cheese Meal Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni Cheese Meal Kit with water tracking feature?
Nutribit automatically calculates the water content of Macaroni Cheese Meal Kit and adds it to your daily hydration log. Simply log Macaroni Cheese Meal Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni Cheese Meal Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni Cheese Meal Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni Cheese Meal Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni Cheese Meal Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni Cheese Meal Kit
Total Carbohydrates in Macaroni Cheese Meal Kit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni Cheese Meal Kit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni Cheese Meal Kit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni Cheese Meal Kit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni Cheese Meal Kit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni Cheese Meal Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni Cheese Meal Kit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni Cheese Meal Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni Cheese Meal Kit aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni Cheese Meal Kit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni Cheese Meal Kit enhances brain function and helps improve memory and focus.
Glucose from Macaroni Cheese Meal Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni Cheese Meal Kit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni Cheese Meal Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni Cheese Meal Kit promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni Cheese Meal Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni Cheese Meal Kit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni Cheese Meal Kit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni Cheese Meal Kit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni Cheese Meal Kit, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni Cheese Meal Kit supports building and repairing tissues.
Builds and repairs tissues in Macaroni Cheese Meal Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni Cheese Meal Kit supports immune function.
Supports immune function in Macaroni Cheese Meal Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni Cheese Meal Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni Cheese Meal Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni Cheese Meal Kit provides energy.
Provides energy in Macaroni Cheese Meal Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni Cheese Meal Kit supports muscle growth and strength.
Supports muscle growth and strength in Macaroni Cheese Meal Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni Cheese Meal Kit helps in weight management.
Helps in weight management in Macaroni Cheese Meal Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni Cheese Meal Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni Cheese Meal Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni Cheese Meal Kit supports bone health.
Supports bone health in Macaroni Cheese Meal Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni Cheese Meal Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni Cheese Meal Kit is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni Cheese Meal Kit regulates blood sugar levels.
Regulates blood sugar levels in Macaroni Cheese Meal Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Macaroni Cheese Meal Kit supports digestion.
Fiber in Macaroni Cheese Meal Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Macaroni Cheese Meal Kit supports heart health.
Soluble fiber in Macaroni Cheese Meal Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Macaroni Cheese Meal Kit aids in weight management.
Fiber-rich foods in Macaroni Cheese Meal Kit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Macaroni Cheese Meal Kit regulates blood sugar.
Fiber in Macaroni Cheese Meal Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Macaroni Cheese Meal Kit promotes gut health.
Fiber in Macaroni Cheese Meal Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Macaroni Cheese Meal Kit lowers the risk of colon cancer.
A high-fiber diet from Macaroni Cheese Meal Kit is linked to a reduced risk of colon cancer.
Fiber in Macaroni Cheese Meal Kit improves skin health.
Fiber in Macaroni Cheese Meal Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Macaroni Cheese Meal Kit helps lower blood pressure.
Adequate fiber in Macaroni Cheese Meal Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Macaroni Cheese Meal Kit boosts immune function.
Fiber in Macaroni Cheese Meal Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Macaroni Cheese Meal Kit reduces the risk of type 2 diabetes.
Fiber in Macaroni Cheese Meal Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Macaroni Cheese Meal Kit supports fluid balance.
Maintains Fluid Balance in Macaroni Cheese Meal Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni Cheese Meal Kit supports nerve function.
Supports Nerve Function in Macaroni Cheese Meal Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni Cheese Meal Kit helps regulate blood pressure.
Regulates Blood Pressure in Macaroni Cheese Meal Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni Cheese Meal Kit supports muscle function.
Aids Muscle Function in Macaroni Cheese Meal Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni Cheese Meal Kit aids nutrient absorption.
Improves Nutrient Absorption in Macaroni Cheese Meal Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni Cheese Meal Kit helps balance pH levels.
Balances pH Levels in Macaroni Cheese Meal Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni Cheese Meal Kit supports bone health.
Supports Bone Health in Macaroni Cheese Meal Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 573 calories?
The amount of exercise required to burn off 0.25 pack Macaroni Cheese Meal Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.