Vanilla Meal Shake

PlantFusion

Total Energy

200

kcal

33.5

% from carbs

35.47

% from protein

31.03

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Potassium, K

130mg

2.8%

Total Carbohydrates

17g

6.2%

Fiber

6g

21.4%

Sugars

0.5g

1%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

250IU

Vitamin C, total ascorbic acid

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Meal Shake

A typical serving 2 scoops of Vanilla Meal Shake (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Meal Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (45 grams) of Vanilla Meal Shake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Meal Shake depends on the ingredients exists in it. On average, 2 scoops of Vanilla Meal Shake (about 45 grams) contains approximately 18 grams of protein.

On average, 2 scoops (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 45 grams) contains about 17 grams of carbohydrates.

Vanilla Meal Shake contains approximately 6 grams of fiber in 2 scoops (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 scoops Vanilla Meal Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.