Vanilla Meal Shake
PlantFusion
35.47
% from protein33.5
% from carbs33.5
% from fatNutrition Facts
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Vanilla Meal Shake Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Meal Shake has 250 IU of Vitamin A.
- Vitamin C:Vanilla Meal Shake has 75 mg of Vitamin C.
- Vanilla Meal Shake has 26mg of Calcium.
- Vanilla Meal Shake has 320mg of Sodium, Na.
- Vanilla Meal Shake has 130mg of Potassium, K.
- Vanilla Meal Shake has 0.36mg of Iron.
What is the calorie content of Vanilla Meal Shake?
A typical serving 2 scoops (45 grams) of Vanilla Meal Shake contains approximately 200 calories.
You can check the exact calorie content by logging Vanilla Meal Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Meal Shake have?
The amount of fat in Vanilla Meal Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (45 grams) of Vanilla Meal Shake contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Meal Shake have?
The protein content in Vanilla Meal Shake depends on the ingredients exists in it. On average, 2 scoops (45 grams) of Vanilla Meal Shake contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Meal Shake, Download Nutribit app for healthier you!
How much sugar does a Vanilla Meal Shake have?
On average, 2 scoops (45 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Meal Shake.
How Much carbohydrates (carbs) is in Vanilla Meal Shake?
The amount of carbohydrates (carbs) in Vanilla Meal Shake depends on its serving size and preparation. On average, 2 scoops (45 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Meal Shake.
How Much Fiber is in Vanilla Meal Shake?
Vanilla Meal Shake contains approximately 6 grams of fiber in 2 scoops (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Meal Shake for healthier you!
What vitamins and minerals are in a Vanilla Meal Shake?
Vitamins in Vanilla Meal Shake:
Vanilla Meal Shake contains following minerals:
General
Does Vanilla Meal Shake contain caffeine?
Vanilla Meal Shake does not contain any caffeine.
Does Vanilla Meal Shake contain alcohol?
Vanilla Meal Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Meal Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Meal Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Meal Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Meal Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Meal Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Meal Shake for free?
Yes! Since Vanilla Meal Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Meal Shake with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Meal Shake and adds it to your daily hydration log. Simply log Vanilla Meal Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Meal Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Meal Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Meal Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Meal Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Meal Shake
Protein in Vanilla Meal Shake supports building and repairing tissues.
Builds and repairs tissues in Vanilla Meal Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Meal Shake supports immune function.
Supports immune function in Vanilla Meal Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Meal Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Meal Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Meal Shake provides energy.
Provides energy in Vanilla Meal Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Meal Shake supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Meal Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Meal Shake helps in weight management.
Helps in weight management in Vanilla Meal Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Meal Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Meal Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Meal Shake supports bone health.
Supports bone health in Vanilla Meal Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Meal Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Meal Shake is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Meal Shake regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Meal Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vanilla Meal Shake supports digestion.
Fiber in Vanilla Meal Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vanilla Meal Shake supports heart health.
Soluble fiber in Vanilla Meal Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vanilla Meal Shake aids in weight management.
Fiber-rich foods in Vanilla Meal Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vanilla Meal Shake regulates blood sugar.
Fiber in Vanilla Meal Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vanilla Meal Shake promotes gut health.
Fiber in Vanilla Meal Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vanilla Meal Shake lowers the risk of colon cancer.
A high-fiber diet from Vanilla Meal Shake is linked to a reduced risk of colon cancer.
Fiber in Vanilla Meal Shake improves skin health.
Fiber in Vanilla Meal Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vanilla Meal Shake helps lower blood pressure.
Adequate fiber in Vanilla Meal Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vanilla Meal Shake boosts immune function.
Fiber in Vanilla Meal Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vanilla Meal Shake reduces the risk of type 2 diabetes.
Fiber in Vanilla Meal Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 scoops Vanilla Meal Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.