Vanilla Keto Shake Meal

Sated

Total Energy

120

kcal

40.72

% from carbs

43.11

% from protein

16.17

% from fats

In 46 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

2g

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Potassium, K

940mg

20%

Total Carbohydrates

17g

6.2%

Fiber

6g

21.4%

Sugars

0.5g

1%

Protein

18g

36%

Calcium, Ca

430mg

Iron, Fe

3.6mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Keto Shake Meal

A typical serving 1 lg scoop dry mix of Vanilla Keto Shake Meal (46 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Keto Shake Meal depends on the ingredients and preparation method. On average, one serving 1 lg scoop dry mix (46 grams) of Vanilla Keto Shake Meal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Keto Shake Meal depends on the ingredients exists in it. On average, 1 lg scoop dry mix of Vanilla Keto Shake Meal (about 46 grams) contains approximately 18 grams of protein.

On average, 1 lg scoop dry mix (about 46 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 lg scoop dry mix (about 46 grams) contains about 17 grams of carbohydrates.

Vanilla Keto Shake Meal contains approximately 6 grams of fiber in 1 lg scoop dry mix (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 lg scoop dry mix Vanilla Keto Shake Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.