Lemon Meringue, Aspartame Free

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24.84

% from protein

47.2

% from carbs

47.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 3 g
15%
Sodium, Na 190 mg
8.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 78 mg
Iron 1.1 mg

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Lemon Meringue, Aspartame Free Nutrients FAQs

Nutrients

What is the calorie content of Lemon Meringue, Aspartame Free?

A typical serving 1 bar (38 grams) of Lemon Meringue, Aspartame Free contains approximately 150 calories.

You can check the exact calorie content by logging Lemon Meringue, Aspartame Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Meringue, Aspartame Free have?

The amount of fat in Lemon Meringue, Aspartame Free depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Lemon Meringue, Aspartame Free contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Meringue, Aspartame Free have?

The protein content in Lemon Meringue, Aspartame Free depends on the ingredients exists in it. On average, 1 bar (38 grams) of Lemon Meringue, Aspartame Free contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Meringue, Aspartame Free, Download Nutribit app for healthier you!

How much sugar does a Lemon Meringue, Aspartame Free have?

On average, 1 bar (38 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Meringue, Aspartame Free.

How Much carbohydrates (carbs) is in Lemon Meringue, Aspartame Free?

The amount of carbohydrates (carbs) in Lemon Meringue, Aspartame Free depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Meringue, Aspartame Free.

How Much Fiber is in Lemon Meringue, Aspartame Free?

Lemon Meringue, Aspartame Free contains approximately 2 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Meringue, Aspartame Free for healthier you!

What vitamins and minerals are in a Lemon Meringue, Aspartame Free?

Vitamins in Lemon Meringue, Aspartame Free:

  • Vitamin C:Lemon Meringue, Aspartame Free has 1.2 mg of Vitamin C.

Lemon Meringue, Aspartame Free contains following minerals:

  • Lemon Meringue, Aspartame Free has 78mg of Calcium.
  • Lemon Meringue, Aspartame Free has 190mg of Sodium, Na.
  • Lemon Meringue, Aspartame Free has 80mg of Potassium, K.
  • Lemon Meringue, Aspartame Free has 1.08mg of Iron.

General

Does Lemon Meringue, Aspartame Free contain caffeine?

Lemon Meringue, Aspartame Free does not contain any caffeine.

Does Lemon Meringue, Aspartame Free contain alcohol?

Lemon Meringue, Aspartame Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Meringue, Aspartame Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Meringue, Aspartame Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Meringue, Aspartame Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Meringue, Aspartame Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Meringue, Aspartame Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Meringue, Aspartame Free for free?

Yes! Since Lemon Meringue, Aspartame Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Meringue, Aspartame Free with water tracking feature?

Nutribit automatically calculates the water content of Lemon Meringue, Aspartame Free and adds it to your daily hydration log. Simply log Lemon Meringue, Aspartame Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Meringue, Aspartame Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Meringue, Aspartame Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Meringue, Aspartame Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Meringue, Aspartame Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Meringue, Aspartame Free

Protein in Lemon Meringue, Aspartame Free supports building and repairing tissues.

Builds and repairs tissues in Lemon Meringue, Aspartame Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Meringue, Aspartame Free supports immune function.

Supports immune function in Lemon Meringue, Aspartame Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Meringue, Aspartame Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Meringue, Aspartame Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Meringue, Aspartame Free provides energy.

Provides energy in Lemon Meringue, Aspartame Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Meringue, Aspartame Free supports muscle growth and strength.

Supports muscle growth and strength in Lemon Meringue, Aspartame Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Meringue, Aspartame Free helps in weight management.

Helps in weight management in Lemon Meringue, Aspartame Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Meringue, Aspartame Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Meringue, Aspartame Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Meringue, Aspartame Free supports bone health.

Supports bone health in Lemon Meringue, Aspartame Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Meringue, Aspartame Free improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Meringue, Aspartame Free is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Meringue, Aspartame Free regulates blood sugar levels.

Regulates blood sugar levels in Lemon Meringue, Aspartame Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Lemon Meringue, Aspartame Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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