Greek Yogurt, Light Tiramisu
Norman's
48
% from protein52
% from carbs52
% from fatNutrition Facts
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Greek Yogurt, Light Tiramisu Nutrients FAQs
Nutrients
- Greek Yogurt, Light Tiramisu has 140mg of Calcium.
- Greek Yogurt, Light Tiramisu has 60mg of Sodium, Na.
What is the calorie content of Greek Yogurt, Light Tiramisu?
A typical serving 10 oz (150 grams) of Greek Yogurt, Light Tiramisu contains approximately 100 calories.
You can check the exact calorie content by logging Greek Yogurt, Light Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Light Tiramisu have?
The amount of fat in Greek Yogurt, Light Tiramisu depends on the ingredients and preparation method. On average, one serving 10 oz (150 grams) of Greek Yogurt, Light Tiramisu contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Light Tiramisu have?
The protein content in Greek Yogurt, Light Tiramisu depends on the ingredients exists in it. On average, 10 oz (150 grams) of Greek Yogurt, Light Tiramisu contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Light Tiramisu, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Light Tiramisu have?
On average, 10 oz (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Light Tiramisu.
How Much carbohydrates (carbs) is in Greek Yogurt, Light Tiramisu?
The amount of carbohydrates (carbs) in Greek Yogurt, Light Tiramisu depends on its serving size and preparation. On average, 10 oz (150 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Light Tiramisu.
How Much Fiber is in Greek Yogurt, Light Tiramisu?
Greek Yogurt, Light Tiramisu contains approximately 0 grams of fiber in 10 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Light Tiramisu for healthier you!
What vitamins and minerals are in a Greek Yogurt, Light Tiramisu?
Greek Yogurt, Light Tiramisu contains following minerals:
General
Does Greek Yogurt, Light Tiramisu contain caffeine?
Greek Yogurt, Light Tiramisu does not contain any caffeine.
Does Greek Yogurt, Light Tiramisu contain alcohol?
Greek Yogurt, Light Tiramisu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Light Tiramisu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Light Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Light Tiramisu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Light Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Light Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Light Tiramisu for free?
Yes! Since Greek Yogurt, Light Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Light Tiramisu with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Light Tiramisu and adds it to your daily hydration log. Simply log Greek Yogurt, Light Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Light Tiramisu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Light Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Light Tiramisu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Light Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Light Tiramisu
Protein in Greek Yogurt, Light Tiramisu supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, Light Tiramisu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, Light Tiramisu supports immune function.
Supports immune function in Greek Yogurt, Light Tiramisu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, Light Tiramisu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, Light Tiramisu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, Light Tiramisu provides energy.
Provides energy in Greek Yogurt, Light Tiramisu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, Light Tiramisu supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, Light Tiramisu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, Light Tiramisu helps in weight management.
Helps in weight management in Greek Yogurt, Light Tiramisu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, Light Tiramisu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, Light Tiramisu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, Light Tiramisu supports bone health.
Supports bone health in Greek Yogurt, Light Tiramisu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt, Light Tiramisu improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, Light Tiramisu is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, Light Tiramisu regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, Light Tiramisu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 10 oz Greek Yogurt, Light Tiramisu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.