Greek I.Q. Smart Strawberry Lowfat Yogurt

Norman's

Total Energy

80

kcal

49.16

% from carbs

35.75

% from protein

15.08

% from fats

In 94 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

35mg

1.5%

Potassium, K

10mg

0.2%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

90mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek I.Q. Smart Strawberry Lowfat Yogurt

A typical serving 3.3 oz of Greek I.Q. Smart Strawberry Lowfat Yogurt (94 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek I.Q. Smart Strawberry Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 3.3 oz (94 grams) of Greek I.Q. Smart Strawberry Lowfat Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek I.Q. Smart Strawberry Lowfat Yogurt depends on the ingredients exists in it. On average, 3.3 oz of Greek I.Q. Smart Strawberry Lowfat Yogurt (about 94 grams) contains approximately 8 grams of protein.

On average, 3.3 oz (about 94 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.3 oz (about 94 grams) contains about 11 grams of carbohydrates.

Greek I.Q. Smart Strawberry Lowfat Yogurt contains approximately 0 grams of fiber in 3.3 oz (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 3.3 oz Greek I.Q. Smart Strawberry Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.