Greek I.Q. Smart Strawberry Lowfat Yogurt
Norman's
35.75
% from protein49.16
% from carbs49.16
% from fatNutrition Facts
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Greek I.Q. Smart Strawberry Lowfat Yogurt Nutrients FAQs
Nutrients
- Greek I.Q. Smart Strawberry Lowfat Yogurt has 90mg of Calcium.
- Greek I.Q. Smart Strawberry Lowfat Yogurt has 35mg of Sodium, Na.
- Greek I.Q. Smart Strawberry Lowfat Yogurt has 10mg of Potassium, K.
What is the calorie content of Greek I.Q. Smart Strawberry Lowfat Yogurt?
A typical serving 3.3 oz (94 grams) of Greek I.Q. Smart Strawberry Lowfat Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Greek I.Q. Smart Strawberry Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek I.Q. Smart Strawberry Lowfat Yogurt have?
The amount of fat in Greek I.Q. Smart Strawberry Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 3.3 oz (94 grams) of Greek I.Q. Smart Strawberry Lowfat Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek I.Q. Smart Strawberry Lowfat Yogurt have?
The protein content in Greek I.Q. Smart Strawberry Lowfat Yogurt depends on the ingredients exists in it. On average, 3.3 oz (94 grams) of Greek I.Q. Smart Strawberry Lowfat Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Greek I.Q. Smart Strawberry Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Greek I.Q. Smart Strawberry Lowfat Yogurt have?
On average, 3.3 oz (94 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek I.Q. Smart Strawberry Lowfat Yogurt.
How Much carbohydrates (carbs) is in Greek I.Q. Smart Strawberry Lowfat Yogurt?
The amount of carbohydrates (carbs) in Greek I.Q. Smart Strawberry Lowfat Yogurt depends on its serving size and preparation. On average, 3.3 oz (94 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek I.Q. Smart Strawberry Lowfat Yogurt.
How Much Fiber is in Greek I.Q. Smart Strawberry Lowfat Yogurt?
Greek I.Q. Smart Strawberry Lowfat Yogurt contains approximately 0 grams of fiber in 3.3 oz (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek I.Q. Smart Strawberry Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Greek I.Q. Smart Strawberry Lowfat Yogurt?
Greek I.Q. Smart Strawberry Lowfat Yogurt contains following minerals:
General
Does Greek I.Q. Smart Strawberry Lowfat Yogurt contain caffeine?
Greek I.Q. Smart Strawberry Lowfat Yogurt does not contain any caffeine.
Does Greek I.Q. Smart Strawberry Lowfat Yogurt contain alcohol?
Greek I.Q. Smart Strawberry Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek I.Q. Smart Strawberry Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek I.Q. Smart Strawberry Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek I.Q. Smart Strawberry Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek I.Q. Smart Strawberry Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek I.Q. Smart Strawberry Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek I.Q. Smart Strawberry Lowfat Yogurt for free?
Yes! Since Greek I.Q. Smart Strawberry Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek I.Q. Smart Strawberry Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Greek I.Q. Smart Strawberry Lowfat Yogurt and adds it to your daily hydration log. Simply log Greek I.Q. Smart Strawberry Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek I.Q. Smart Strawberry Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek I.Q. Smart Strawberry Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek I.Q. Smart Strawberry Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek I.Q. Smart Strawberry Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek I.Q. Smart Strawberry Lowfat Yogurt
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt supports building and repairing tissues.
Builds and repairs tissues in Greek I.Q. Smart Strawberry Lowfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt supports immune function.
Supports immune function in Greek I.Q. Smart Strawberry Lowfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek I.Q. Smart Strawberry Lowfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt provides energy.
Provides energy in Greek I.Q. Smart Strawberry Lowfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Greek I.Q. Smart Strawberry Lowfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt helps in weight management.
Helps in weight management in Greek I.Q. Smart Strawberry Lowfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek I.Q. Smart Strawberry Lowfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt supports bone health.
Supports bone health in Greek I.Q. Smart Strawberry Lowfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Greek I.Q. Smart Strawberry Lowfat Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Greek I.Q. Smart Strawberry Lowfat Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Greek I.Q. Smart Strawberry Lowfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 3.3 oz Greek I.Q. Smart Strawberry Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.