Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils

Norman's

9.98

% from protein

69.83

% from carbs

69.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
35.8
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.6 g
2.8%
Cholesterol 1.9 mg
0.6%
Sodium, Na 15.1 mg
0.7%
Potassium, K 45.3 mg
1%
Total Carbohydrates 6.6 g
2.4%
Sugars 3.8 g
7.5%
Protein 0.9 g
1.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 32.1 mg
Iron 0 mg
Sugars, added 2.6 g

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Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils?

A typical serving 5.3 oz (150 grams) of Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils contains approximately 190 calories.

You can check the exact calorie content by logging Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils have?

The amount of fat in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils have?

The protein content in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils, Download Nutribit app for healthier you!

How much sugar does a Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils have?

On average, 5.3 oz (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils.

How Much carbohydrates (carbs) is in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils?

The amount of carbohydrates (carbs) in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils.

How Much Fiber is in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils?

Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils contains approximately 0 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils for healthier you!

What vitamins and minerals are in a Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils?

Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils contains following minerals:

  • Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils has 170mg of Calcium.
  • Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils has 80mg of Sodium, Na.
  • Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils has 240mg of Potassium, K.
  • Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils has 0.1mg of Iron.

General

Does Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils contain caffeine?

Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils does not contain any caffeine.

Does Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils contain alcohol?

Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils for free?

Yes! Since Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils and adds it to your daily hydration log. Simply log Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports bone health.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports muscle function.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports heart health.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports nerve transmission.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports blood clotting.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports hormonal secretion.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports weight management.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports dental health.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils supports blood pressure regulation.

Calcium in Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 5.3 oz Yogurt Poppers, Lowfat Vanilla Yogurt with Chocolate Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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