Fig Honey, Organic
Olympic
16.44
% from protein38.36
% from carbs38.36
% from fatNutrition Facts
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Fig Honey, Organic Nutrients FAQs
Nutrients
- Vitamin A:Fig Honey, Organic has 500 IU of Vitamin A.
- Fig Honey, Organic has 325mg of Calcium.
- Fig Honey, Organic has 70mg of Sodium, Na.
- Fig Honey, Organic has 1.8mg of Iron.
What is the calorie content of Fig Honey, Organic?
A typical serving 0.75 cup (175 grams) of Fig Honey, Organic contains approximately 220 calories.
You can check the exact calorie content by logging Fig Honey, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fig Honey, Organic have?
The amount of fat in Fig Honey, Organic depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Fig Honey, Organic contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fig Honey, Organic have?
The protein content in Fig Honey, Organic depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Fig Honey, Organic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Fig Honey, Organic, Download Nutribit app for healthier you!
How much sugar does a Fig Honey, Organic have?
On average, 0.75 cup (175 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig Honey, Organic.
How Much carbohydrates (carbs) is in Fig Honey, Organic?
The amount of carbohydrates (carbs) in Fig Honey, Organic depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fig Honey, Organic.
How Much Fiber is in Fig Honey, Organic?
Fig Honey, Organic contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fig Honey, Organic for healthier you!
What vitamins and minerals are in a Fig Honey, Organic?
Vitamins in Fig Honey, Organic:
Fig Honey, Organic contains following minerals:
General
Does Fig Honey, Organic contain caffeine?
Fig Honey, Organic does not contain any caffeine.
Does Fig Honey, Organic contain alcohol?
Fig Honey, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fig Honey, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig Honey, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fig Honey, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fig Honey, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig Honey, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fig Honey, Organic for free?
Yes! Since Fig Honey, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fig Honey, Organic with water tracking feature?
Nutribit automatically calculates the water content of Fig Honey, Organic and adds it to your daily hydration log. Simply log Fig Honey, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fig Honey, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fig Honey, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fig Honey, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fig Honey, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fig Honey, Organic
Protein in Fig Honey, Organic supports building and repairing tissues.
Builds and repairs tissues in Fig Honey, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fig Honey, Organic supports immune function.
Supports immune function in Fig Honey, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fig Honey, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fig Honey, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fig Honey, Organic provides energy.
Provides energy in Fig Honey, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fig Honey, Organic supports muscle growth and strength.
Supports muscle growth and strength in Fig Honey, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fig Honey, Organic helps in weight management.
Helps in weight management in Fig Honey, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fig Honey, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fig Honey, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fig Honey, Organic supports bone health.
Supports bone health in Fig Honey, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fig Honey, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Fig Honey, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Fig Honey, Organic regulates blood sugar levels.
Regulates blood sugar levels in Fig Honey, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fig Honey, Organic supports bone health.
Calcium in Fig Honey, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fig Honey, Organic supports muscle function.
Calcium in Fig Honey, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fig Honey, Organic supports heart health.
Calcium in Fig Honey, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fig Honey, Organic supports nerve transmission.
Calcium in Fig Honey, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fig Honey, Organic supports blood clotting.
Calcium in Fig Honey, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fig Honey, Organic supports hormonal secretion.
Calcium in Fig Honey, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fig Honey, Organic supports weight management.
Calcium in Fig Honey, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fig Honey, Organic supports dental health.
Calcium in Fig Honey, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fig Honey, Organic supports blood pressure regulation.
Calcium in Fig Honey, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 0.75 cup Fig Honey, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.