Fig Honey, Organic

Olympic

Total Energy

220

kcal

38.36

% from carbs

16.44

% from protein

45.21

% from fats

In 175 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Trans Fats

0.4g

Cholesterol

40mg

13.3%

Sodium, Na

70mg

3%

Total Carbohydrates

21g

7.6%

Sugars

19g

38%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fig Honey, Organic

A typical serving 0.75 cup of Fig Honey, Organic (175 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fig Honey, Organic depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Fig Honey, Organic contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fig Honey, Organic depends on the ingredients exists in it. On average, 0.75 cup of Fig Honey, Organic (about 175 grams) contains approximately 9 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 21 grams of carbohydrates.

Fig Honey, Organic contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Krema Honey

Olympic

170 kcal

Organic Kefir

Olympic

130 kcal

Organic Coconut Yogurt

Olympic

170 kcal

Organic Mango Yogurt

Olympic

150 kcal

Organic Probiotic, Plain

Olympic

100 kcal

Organic Yogurt, Balkan Style

Olympic

100 kcal

Vanilla Organic Greek Yogurt

Olympic

160 kcal

Organic Lactose Free Yogurt, Plain

Olympic

110 kcal

Organic Probiotic Yogurt, French Vanilla

Olympic

180 kcal

Organic Strawberry Balkan-Style Yogurt

Olympic

90 kcal

Probiotic, Plain, Organic, 0% M.F.

Olympic

80 kcal

No Fat, Organic Probiotic, French Vanilla

Olympic

140 kcal

Honey Fig Bar

Whole Foods Market

90 kcal

Fig & Honey Conserve

Tait Farm Foods

30 kcal

Honey Fig & Pistachio

Melanie's Medleys

90 kcal

Butter, Honey Fig

Fresh Thyme Farmers Market

40 kcal

Honey Fig Spread

Frederik's By Meijer

40 kcal

Rusks, Honey & Fig

Cape Cookies

89 kcal

Crackers, Fig & Honey

Triscuit

120 kcal

Triscuit, Fig & Honey

Christie's

80 kcal

Honey Fig Oatmeal

Sweet, High in natural sugars

270 kcal

Fig Honey Crackers

The Fine Cheese Co.

381 kcal

Organic Preserves, Fig

Go Organic

30 kcal

How to burn 220 calories?

The amount of exercise required to burn off 0.75 cup Fig Honey, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.