Organic Coconut Yogurt

Olympic

14.81

% from protein

51.85

% from carbs

51.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
226.7
% Daily value*
Total Fat 8 g
12.3%
Saturated 5.3 g
26.7%
Trans Fats 0.3 g
Cholesterol 20 mg
6.7%
Sodium, Na 106.7 mg
4.6%
Total Carbohydrates 28 g
10.2%
Sugars 26.7 g
53.3%
Protein 8 g
16%
Vitamin A 266.7 IU
Vitamin C 0 mg
Calcium 266.7 mg
Iron 0.5 mg

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Organic Coconut Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Organic Coconut Yogurt?

A typical serving 0.75 cup (175 grams) of Organic Coconut Yogurt contains approximately 170 calories.

You can check the exact calorie content by logging Organic Coconut Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Coconut Yogurt have?

The amount of fat in Organic Coconut Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Organic Coconut Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Coconut Yogurt have?

The protein content in Organic Coconut Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Organic Coconut Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Coconut Yogurt, Download Nutribit app for healthier you!

How much sugar does a Organic Coconut Yogurt have?

On average, 0.75 cup (175 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Coconut Yogurt.

How Much carbohydrates (carbs) is in Organic Coconut Yogurt?

The amount of carbohydrates (carbs) in Organic Coconut Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Coconut Yogurt.

How Much Fiber is in Organic Coconut Yogurt?

Organic Coconut Yogurt contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Coconut Yogurt for healthier you!

What vitamins and minerals are in a Organic Coconut Yogurt?

Vitamins in Organic Coconut Yogurt:

  • Vitamin A:Organic Coconut Yogurt has 200 IU of Vitamin A.

Organic Coconut Yogurt contains following minerals:

  • Organic Coconut Yogurt has 200mg of Calcium.
  • Organic Coconut Yogurt has 80mg of Sodium, Na.
  • Organic Coconut Yogurt has 0.36mg of Iron.

General

Does Organic Coconut Yogurt contain caffeine?

Organic Coconut Yogurt does not contain any caffeine.

Does Organic Coconut Yogurt contain alcohol?

Organic Coconut Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Coconut Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Coconut Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Coconut Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Coconut Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Coconut Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Coconut Yogurt for free?

Yes! Since Organic Coconut Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Coconut Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Organic Coconut Yogurt and adds it to your daily hydration log. Simply log Organic Coconut Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Coconut Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Coconut Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Coconut Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Coconut Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Coconut Yogurt

Calcium in Organic Coconut Yogurt supports bone health.

Calcium in Organic Coconut Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Coconut Yogurt supports muscle function.

Calcium in Organic Coconut Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Coconut Yogurt supports heart health.

Calcium in Organic Coconut Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Coconut Yogurt supports nerve transmission.

Calcium in Organic Coconut Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Coconut Yogurt supports blood clotting.

Calcium in Organic Coconut Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Coconut Yogurt supports hormonal secretion.

Calcium in Organic Coconut Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Coconut Yogurt supports weight management.

Calcium in Organic Coconut Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Coconut Yogurt supports dental health.

Calcium in Organic Coconut Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Coconut Yogurt supports blood pressure regulation.

Calcium in Organic Coconut Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Organic Coconut Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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