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Cows Milk

Harrisburg Dairies

110

kcal Energy

48.8%

% from carbs

30%

% from protein

21.1%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 13 g
4.7%
Fiber 0 g
Sugars 13 g
26%
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin D (D2 + D3), International Units 200 IU
Vitamin D (D2 + D3) 5 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cows Milk

Nutrients

What is the calorie content of Cows Milk?

A typical serving 8 fl oz of Cows Milk (240 grams) contains approximately 110 calories. You can check the exact calorie content by logging Cows Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cows Milk have?

The amount of fat in Cows Milk depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Cows Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cows Milk have?

The protein content in Cows Milk depends on the ingredients exists in it. On average, 8 fl oz of Cows Milk (about 240 grams) contains approximately 8 grams of protein.

Is Cows Milk a good source of protein?

The protein content in Cows Milk depends on the ingredients exists in it. On average, 8 fl oz of Cows Milk (about 240 grams) contains approximately 8 grams of protein.

How much sugar does a Cows Milk have?

On average, 8 fl oz (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cows Milk contain added sugar?

On average, 8 fl oz (about 240 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cows Milk?

On average, 8 fl oz (about 240 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Cows Milk?

Cows Milk contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cows Milk?

Cows Milk contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cows Milk suitable for vegans?

Cows Milk contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cows Milk contain caffeine?

Cows Milk contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cows Milk contain alcohol?

Cows Milk contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cows Milk healthier?

Cows Milk contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cows Milk in Nutribit?

Cows Milk contains approximately 0 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cows Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cows Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cows Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cows Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cows Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cows Milk for free?

Yes! Since Cows Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cows Milk with water tracking feature?

Nutribit automatically calculates the water content of Cows Milk and adds it to your daily hydration log. Simply log Cows Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cows Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cows Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cows Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cows Milk data can be accessed offline in the Nutribit app anytime anywhere!