Twist and Go 1% Chocolate Milk
Central Dairies
20.19
% from protein65.62
% from carbs65.62
% from fatNutrition Facts
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Twist and Go 1% Chocolate Milk Nutrients FAQs
Nutrients
- Vitamin A:Twist and Go 1% Chocolate Milk has 750 IU of Vitamin A.
- Vitamin D:Twist and Go 1% Chocolate Milk has 360 IU of Vitamin D.
- Twist and Go 1% Chocolate Milk has 390mg of Calcium.
- Twist and Go 1% Chocolate Milk has 160mg of Sodium, Na.
- Twist and Go 1% Chocolate Milk has 430mg of Potassium, K.
What is the calorie content of Twist and Go 1% Chocolate Milk?
A typical serving 1 cup (250 grams) of Twist and Go 1% Chocolate Milk contains approximately 60 calories.
You can check the exact calorie content by logging Twist and Go 1% Chocolate Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twist and Go 1% Chocolate Milk have?
The amount of fat in Twist and Go 1% Chocolate Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Twist and Go 1% Chocolate Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twist and Go 1% Chocolate Milk have?
The protein content in Twist and Go 1% Chocolate Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Twist and Go 1% Chocolate Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Twist and Go 1% Chocolate Milk, Download Nutribit app for healthier you!
How much sugar does a Twist and Go 1% Chocolate Milk have?
On average, 1 cup (250 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twist and Go 1% Chocolate Milk.
How Much carbohydrates (carbs) is in Twist and Go 1% Chocolate Milk?
The amount of carbohydrates (carbs) in Twist and Go 1% Chocolate Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twist and Go 1% Chocolate Milk.
How Much Fiber is in Twist and Go 1% Chocolate Milk?
Twist and Go 1% Chocolate Milk contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twist and Go 1% Chocolate Milk for healthier you!
What vitamins and minerals are in a Twist and Go 1% Chocolate Milk?
Vitamins in Twist and Go 1% Chocolate Milk:
Twist and Go 1% Chocolate Milk contains following minerals:
General
Does Twist and Go 1% Chocolate Milk contain caffeine?
Twist and Go 1% Chocolate Milk does not contain any caffeine.
Does Twist and Go 1% Chocolate Milk contain alcohol?
Twist and Go 1% Chocolate Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twist and Go 1% Chocolate Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twist and Go 1% Chocolate Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twist and Go 1% Chocolate Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twist and Go 1% Chocolate Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twist and Go 1% Chocolate Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twist and Go 1% Chocolate Milk for free?
Yes! Since Twist and Go 1% Chocolate Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twist and Go 1% Chocolate Milk with water tracking feature?
Nutribit automatically calculates the water content of Twist and Go 1% Chocolate Milk and adds it to your daily hydration log. Simply log Twist and Go 1% Chocolate Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twist and Go 1% Chocolate Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twist and Go 1% Chocolate Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twist and Go 1% Chocolate Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twist and Go 1% Chocolate Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twist and Go 1% Chocolate Milk
Protein, Vitamin A and Vitamin D in Twist and Go 1% Chocolate Milk supports bone health.
Protein in Twist and Go 1% Chocolate Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Twist and Go 1% Chocolate Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Twist and Go 1% Chocolate Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Twist and Go 1% Chocolate Milk supports building and repairing tissues.
Builds and repairs tissues in Twist and Go 1% Chocolate Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Twist and Go 1% Chocolate Milk supports immune function.
Supports immune function in Twist and Go 1% Chocolate Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Twist and Go 1% Chocolate Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Twist and Go 1% Chocolate Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Twist and Go 1% Chocolate Milk provides energy.
Provides energy in Twist and Go 1% Chocolate Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Twist and Go 1% Chocolate Milk supports muscle growth and strength.
Supports muscle growth and strength in Twist and Go 1% Chocolate Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Twist and Go 1% Chocolate Milk helps in weight management.
Helps in weight management in Twist and Go 1% Chocolate Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Twist and Go 1% Chocolate Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Twist and Go 1% Chocolate Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Twist and Go 1% Chocolate Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Twist and Go 1% Chocolate Milk is essential for the health and growth of hair, skin, and nails.
Protein in Twist and Go 1% Chocolate Milk regulates blood sugar levels.
Regulates blood sugar levels in Twist and Go 1% Chocolate Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Twist and Go 1% Chocolate Milk supports eye health.
Vitamin A in Twist and Go 1% Chocolate Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Twist and Go 1% Chocolate Milk boosts immune function.
Vitamin A in Twist and Go 1% Chocolate Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Twist and Go 1% Chocolate Milk promotes healthy skin.
Vitamin A in Twist and Go 1% Chocolate Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Twist and Go 1% Chocolate Milk enhances reproductive health.
Vitamin A in Twist and Go 1% Chocolate Milk plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Twist and Go 1% Chocolate Milk reduces the risk of certain cancers.
Vitamin A in Twist and Go 1% Chocolate Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Twist and Go 1% Chocolate Milk promotes healthy development during pregnancy.
Vitamin A in Twist and Go 1% Chocolate Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Twist and Go 1% Chocolate Milk maintains healthy mucous membranes.
Vitamin A in Twist and Go 1% Chocolate Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Twist and Go 1% Chocolate Milk improves wound healing.
Vitamin A in Twist and Go 1% Chocolate Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Twist and Go 1% Chocolate Milk may reduce the risk of macular degeneration.
Vitamin A in Twist and Go 1% Chocolate Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Twist and Go 1% Chocolate Milk boosts the immune system
Vitamin D in Twist and Go 1% Chocolate Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Twist and Go 1% Chocolate Milk improves muscle function
Vitamin D in Twist and Go 1% Chocolate Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Twist and Go 1% Chocolate Milk promotes cardiovascular health
Vitamin D in Twist and Go 1% Chocolate Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Twist and Go 1% Chocolate Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Twist and Go 1% Chocolate Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Twist and Go 1% Chocolate Milk supports mental health
Vitamin D in Twist and Go 1% Chocolate Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Twist and Go 1% Chocolate Milk aids in weight management
Studies suggest Vitamin D in Twist and Go 1% Chocolate Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Twist and Go 1% Chocolate Milk improves insulin sensitivity
Vitamin D in Twist and Go 1% Chocolate Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Twist and Go 1% Chocolate Milk supports prenatal health
Vitamin D in Twist and Go 1% Chocolate Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Twist and Go 1% Chocolate Milk supports bone health.
Calcium in Twist and Go 1% Chocolate Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Twist and Go 1% Chocolate Milk supports muscle function.
Calcium in Twist and Go 1% Chocolate Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Twist and Go 1% Chocolate Milk supports heart health.
Calcium in Twist and Go 1% Chocolate Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Twist and Go 1% Chocolate Milk supports nerve transmission.
Calcium in Twist and Go 1% Chocolate Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Twist and Go 1% Chocolate Milk supports blood clotting.
Calcium in Twist and Go 1% Chocolate Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Twist and Go 1% Chocolate Milk supports hormonal secretion.
Calcium in Twist and Go 1% Chocolate Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Twist and Go 1% Chocolate Milk supports weight management.
Calcium in Twist and Go 1% Chocolate Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Twist and Go 1% Chocolate Milk supports dental health.
Calcium in Twist and Go 1% Chocolate Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Twist and Go 1% Chocolate Milk supports blood pressure regulation.
Calcium in Twist and Go 1% Chocolate Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Twist and Go 1% Chocolate Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.