Dried Red Tart Cherries, Unsweetened

Natural Grocers

Total Energy

130

kcal

96.88

% from carbs

3.13

% from protein

0

% from fats

In 40 g

% daily value

Total Carbohydrates

31g

11.3%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

1g

2%

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dried Red Tart Cherries, Unsweetened

A typical serving 0.33 c of Dried Red Tart Cherries, Unsweetened (40 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dried Red Tart Cherries, Unsweetened depends on the ingredients and preparation method. On average, one serving 0.33 c (40 grams) of Dried Red Tart Cherries, Unsweetened contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dried Red Tart Cherries, Unsweetened depends on the ingredients exists in it. On average, 0.33 c of Dried Red Tart Cherries, Unsweetened (about 40 grams) contains approximately 1 grams of protein.

On average, 0.33 c (about 40 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 c (about 40 grams) contains about 31 grams of carbohydrates.

Dried Red Tart Cherries, Unsweetened contains approximately 3 grams of fiber in 0.33 c (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 0.33 c Dried Red Tart Cherries, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.