Dried Red Tart Cherries, Unsweetened
Natural Grocers
3.13
% from protein96.88
% from carbs96.88
% from fatNutrition Facts
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Dried Red Tart Cherries, Unsweetened Nutrients FAQs
Nutrients
- Vitamin A:Dried Red Tart Cherries, Unsweetened has 1000 IU of Vitamin A.
- Vitamin C:Dried Red Tart Cherries, Unsweetened has 3.6 mg of Vitamin C.
- Dried Red Tart Cherries, Unsweetened has 2.7mg of Iron.
What is the calorie content of Dried Red Tart Cherries, Unsweetened?
A typical serving 0.33 c (40 grams) of Dried Red Tart Cherries, Unsweetened contains approximately 130 calories.
You can check the exact calorie content by logging Dried Red Tart Cherries, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Red Tart Cherries, Unsweetened have?
The amount of fat in Dried Red Tart Cherries, Unsweetened depends on the ingredients and preparation method. On average, one serving 0.33 c (40 grams) of Dried Red Tart Cherries, Unsweetened contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Red Tart Cherries, Unsweetened have?
The protein content in Dried Red Tart Cherries, Unsweetened depends on the ingredients exists in it. On average, 0.33 c (40 grams) of Dried Red Tart Cherries, Unsweetened contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Red Tart Cherries, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Dried Red Tart Cherries, Unsweetened have?
On average, 0.33 c (40 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Red Tart Cherries, Unsweetened.
How Much carbohydrates (carbs) is in Dried Red Tart Cherries, Unsweetened?
The amount of carbohydrates (carbs) in Dried Red Tart Cherries, Unsweetened depends on its serving size and preparation. On average, 0.33 c (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Red Tart Cherries, Unsweetened.
How Much Fiber is in Dried Red Tart Cherries, Unsweetened?
Dried Red Tart Cherries, Unsweetened contains approximately 3 grams of fiber in 0.33 c (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Red Tart Cherries, Unsweetened for healthier you!
What vitamins and minerals are in a Dried Red Tart Cherries, Unsweetened?
Vitamins in Dried Red Tart Cherries, Unsweetened:
Dried Red Tart Cherries, Unsweetened contains following minerals:
General
Does Dried Red Tart Cherries, Unsweetened contain caffeine?
Dried Red Tart Cherries, Unsweetened does not contain any caffeine.
Does Dried Red Tart Cherries, Unsweetened contain alcohol?
Dried Red Tart Cherries, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Red Tart Cherries, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Red Tart Cherries, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Red Tart Cherries, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Red Tart Cherries, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Red Tart Cherries, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Red Tart Cherries, Unsweetened for free?
Yes! Since Dried Red Tart Cherries, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Red Tart Cherries, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Dried Red Tart Cherries, Unsweetened and adds it to your daily hydration log. Simply log Dried Red Tart Cherries, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Red Tart Cherries, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Red Tart Cherries, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Red Tart Cherries, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Red Tart Cherries, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Red Tart Cherries, Unsweetened
Vitamin A in Dried Red Tart Cherries, Unsweetened supports eye health.
Vitamin A in Dried Red Tart Cherries, Unsweetened is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dried Red Tart Cherries, Unsweetened boosts immune function.
Vitamin A in Dried Red Tart Cherries, Unsweetened helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dried Red Tart Cherries, Unsweetened promotes healthy skin.
Vitamin A in Dried Red Tart Cherries, Unsweetened supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dried Red Tart Cherries, Unsweetened enhances reproductive health.
Vitamin A in Dried Red Tart Cherries, Unsweetened plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dried Red Tart Cherries, Unsweetened supports bone health.
Vitamin A in Dried Red Tart Cherries, Unsweetened contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dried Red Tart Cherries, Unsweetened reduces the risk of certain cancers.
Vitamin A in Dried Red Tart Cherries, Unsweetened helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dried Red Tart Cherries, Unsweetened promotes healthy development during pregnancy.
Vitamin A in Dried Red Tart Cherries, Unsweetened is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dried Red Tart Cherries, Unsweetened maintains healthy mucous membranes.
Vitamin A in Dried Red Tart Cherries, Unsweetened helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dried Red Tart Cherries, Unsweetened improves wound healing.
Vitamin A in Dried Red Tart Cherries, Unsweetened promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dried Red Tart Cherries, Unsweetened may reduce the risk of macular degeneration.
Vitamin A in Dried Red Tart Cherries, Unsweetened, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 c Dried Red Tart Cherries, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.