Vanilla Yogurt Sandwich

Stew Leonard's

Total Energy

140

kcal

69.9

% from carbs

15.53

% from protein

14.56

% from fats

In 76 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

125mg

5.4%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Vanilla Yogurt Sandwich

A typical serving 1 yogurt sandwich of Vanilla Yogurt Sandwich (76 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Yogurt Sandwich depends on the ingredients and preparation method. On average, one serving 1 yogurt sandwich (76 grams) of Vanilla Yogurt Sandwich contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Yogurt Sandwich depends on the ingredients exists in it. On average, 1 yogurt sandwich of Vanilla Yogurt Sandwich (about 76 grams) contains approximately 6 grams of protein.

On average, 1 yogurt sandwich (about 76 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 yogurt sandwich (about 76 grams) contains about 27 grams of carbohydrates.

Vanilla Yogurt Sandwich contains approximately 2 grams of fiber in 1 yogurt sandwich (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lowfat Yogurt Vanilla

Stew Leonard's

200 kcal

0% Fat Greek Yogurt, Vanilla

Stew Leonard's

120 kcal

Hand-Packed Frozen Yogurt, Vanilla Chocolate Swirl

Stew Leonard's

160 kcal

Nonfat Blueberry Yogurt

Stew Leonard's

90 kcal

Vanilla Yogurt Sandwich Biscuits

Colombina

120 kcal

Greek Yogurt, Plain, 0%

Stew Leonard's

110 kcal

0% Fat Greek Yogurt, Raspberry

Stew Leonard's

130 kcal

0% Fat Greek Yogurt, Strawberry

Stew Leonard's

140 kcal

Fat Free Nonfat Yogurt, Peach

Stew Leonard's

90 kcal

Greek Yogurt, Blueberry, 0% Fat

Stew Leonard's

140 kcal

Oats & Yogurt Sandwich Biscuits, Vanilla

Benton's Best

180 kcal

Super Sandwich Vanilla Frozen Yogurt

Chapman's

160 kcal

Oat & Yogurt Sandwich Biscuits, Vanilla

Quaker

180 kcal

Oat & Yogurt, Sandwich Biscuits, Vanilla

Quaker

180 kcal

Dairy Fresh Ice Cream Sandwiches, Vanilla & Chocolate

Stew Leonard's

240 kcal

Specialty Soup & Sandwich, Cuban Sandwich + Brunswick Stew

Smokey Bones

1130 kcal

Stew

Common Food

535 kcal

Belvita, Breakfast Sandwich, Vanilla Yogurt Creme

Nabisco

140 kcal

Specialty Soup & Sandwich, Grilled Chicken Sandwich + Brunswick Stew

Smokey Bones

1040 kcal

Vanilla, Sandwich

Tosh

90 kcal

Sandwich, Vanilla

Pascual

150 kcal

Vanilla Sandwich

Clover Valley

130 kcal

Yogurt vanilla

Common Food

145 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 yogurt sandwich Vanilla Yogurt Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.