Rustic Seeds Bread

A typical serving 1 slice (43 grams) of Rustic Seeds Bread contains approximately 120 calories.

You can check the exact calorie content by logging Rustic Seeds Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rustic Seeds Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Rustic Seeds Bread contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rustic Seeds Bread depends on the ingredients exists in it. On average, 1 slice (43 grams) of Rustic Seeds Bread contains approximately 5 grams of protein.

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On average, 1 slice (43 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Seeds Bread.

The amount of carbohydrates (carbs) in Rustic Seeds Bread depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 21 grams of carbohydrates.

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Rustic Seeds Bread contains approximately 3 grams of fiber in 1 slice (43 grams).

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Rustic Seeds Bread contains following minerals:

• Rustic Seeds Bread has 26mg of Calcium.
• Rustic Seeds Bread has 135mg of Sodium, Na.
• Rustic Seeds Bread has 1.44mg of Iron.

Rustic Seeds Bread does not contain any caffeine.

Rustic Seeds Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Seeds Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rustic Seeds Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Seeds Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rustic Seeds Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rustic Seeds Bread and adds it to your daily hydration log. Simply log Rustic Seeds Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Seeds Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rustic Seeds Bread data can be accessed offline in the Nutribit app anytime anywhere!