Rustic Breads
Grand Central Baking Company
12.85
% from protein83.53
% from carbs83.53
% from fatNutrition Facts
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Rustic Breads Nutrients FAQs
Nutrients
- Vitamin C:Rustic Breads has 2.4 mg of Vitamin C.
- Rustic Breads has 10mg of Calcium.
- Rustic Breads has 320mg of Sodium, Na.
- Rustic Breads has 100mg of Potassium, K.
- Rustic Breads has 1.5mg of Iron.
What is the calorie content of Rustic Breads?
A typical serving 2 oz (56 grams) of Rustic Breads contains approximately 130 calories.
You can check the exact calorie content by logging Rustic Breads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rustic Breads have?
The amount of fat in Rustic Breads depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rustic Breads contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rustic Breads have?
The protein content in Rustic Breads depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rustic Breads contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rustic Breads, Download Nutribit app for healthier you!
How much sugar does a Rustic Breads have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Breads.
How Much carbohydrates (carbs) is in Rustic Breads?
The amount of carbohydrates (carbs) in Rustic Breads depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rustic Breads.
How Much Fiber is in Rustic Breads?
Rustic Breads contains approximately 1 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Breads for healthier you!
What vitamins and minerals are in a Rustic Breads?
Vitamins in Rustic Breads:
Rustic Breads contains following minerals:
General
Does Rustic Breads contain caffeine?
Rustic Breads does not contain any caffeine.
Does Rustic Breads contain alcohol?
Rustic Breads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rustic Breads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Breads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rustic Breads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rustic Breads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Breads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rustic Breads for free?
Yes! Since Rustic Breads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rustic Breads with water tracking feature?
Nutribit automatically calculates the water content of Rustic Breads and adds it to your daily hydration log. Simply log Rustic Breads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rustic Breads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rustic Breads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rustic Breads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rustic Breads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rustic Breads
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Rustic Breads
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.