Cinnamon Oat Crunch Nutrition Bar

Grab1

Total Energy

195

kcal

59.03

% from carbs

20.36

% from protein

20.61

% from fats

In 47 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Sodium, Na

140mg

6.1%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Oat Crunch Nutrition Bar

A typical serving 1 bar of Cinnamon Oat Crunch Nutrition Bar (47 grams) contains approximately 195 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Oat Crunch Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (47 grams) of Cinnamon Oat Crunch Nutrition Bar contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Oat Crunch Nutrition Bar depends on the ingredients exists in it. On average, 1 bar of Cinnamon Oat Crunch Nutrition Bar (about 47 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 47 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 47 grams) contains about 29 grams of carbohydrates.

Cinnamon Oat Crunch Nutrition Bar contains approximately 3 grams of fiber in 1 bar (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 195 calories?

The amount of exercise required to burn off 1 bar Cinnamon Oat Crunch Nutrition Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.