Oat Crunch Cinnamon Cheerios
General Mills
6.99
% from protein73.36
% from carbs73.36
% from fatNutrition Facts
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Oat Crunch Cinnamon Cheerios Nutrients FAQs
Nutrients
- Vitamin D:Oat Crunch Cinnamon Cheerios has 48 IU of Vitamin D.
- Oat Crunch Cinnamon Cheerios has 70mg of Calcium.
- Oat Crunch Cinnamon Cheerios has 230mg of Sodium, Na.
- Oat Crunch Cinnamon Cheerios has 160mg of Potassium, K.
- Oat Crunch Cinnamon Cheerios has 10.8mg of Iron.
What is the calorie content of Oat Crunch Cinnamon Cheerios?
A typical serving 1 cup (54 grams) of Oat Crunch Cinnamon Cheerios contains approximately 230 calories.
You can check the exact calorie content by logging Oat Crunch Cinnamon Cheerios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Crunch Cinnamon Cheerios have?
The amount of fat in Oat Crunch Cinnamon Cheerios depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Oat Crunch Cinnamon Cheerios contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Crunch Cinnamon Cheerios have?
The protein content in Oat Crunch Cinnamon Cheerios depends on the ingredients exists in it. On average, 1 cup (54 grams) of Oat Crunch Cinnamon Cheerios contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Crunch Cinnamon Cheerios, Download Nutribit app for healthier you!
How much sugar does a Oat Crunch Cinnamon Cheerios have?
On average, 1 cup (54 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Crunch Cinnamon Cheerios.
How Much carbohydrates (carbs) is in Oat Crunch Cinnamon Cheerios?
The amount of carbohydrates (carbs) in Oat Crunch Cinnamon Cheerios depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Crunch Cinnamon Cheerios.
How Much Fiber is in Oat Crunch Cinnamon Cheerios?
Oat Crunch Cinnamon Cheerios contains approximately 4 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Crunch Cinnamon Cheerios for healthier you!
What vitamins and minerals are in a Oat Crunch Cinnamon Cheerios?
Vitamins in Oat Crunch Cinnamon Cheerios:
Oat Crunch Cinnamon Cheerios contains following minerals:
General
Does Oat Crunch Cinnamon Cheerios contain caffeine?
Oat Crunch Cinnamon Cheerios does not contain any caffeine.
Does Oat Crunch Cinnamon Cheerios contain alcohol?
Oat Crunch Cinnamon Cheerios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Crunch Cinnamon Cheerios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Crunch Cinnamon Cheerios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Crunch Cinnamon Cheerios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Crunch Cinnamon Cheerios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Crunch Cinnamon Cheerios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Crunch Cinnamon Cheerios for free?
Yes! Since Oat Crunch Cinnamon Cheerios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Crunch Cinnamon Cheerios with water tracking feature?
Nutribit automatically calculates the water content of Oat Crunch Cinnamon Cheerios and adds it to your daily hydration log. Simply log Oat Crunch Cinnamon Cheerios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Crunch Cinnamon Cheerios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Crunch Cinnamon Cheerios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Crunch Cinnamon Cheerios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Crunch Cinnamon Cheerios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Crunch Cinnamon Cheerios
Total Carbohydrates in Oat Crunch Cinnamon Cheerios provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oat Crunch Cinnamon Cheerios are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oat Crunch Cinnamon Cheerios aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oat Crunch Cinnamon Cheerios help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oat Crunch Cinnamon Cheerios can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios aids weight management by helping you feel full longer.
Fiber-rich carbs from Oat Crunch Cinnamon Cheerios help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios enhances brain function and helps improve memory and focus.
Glucose from Oat Crunch Cinnamon Cheerios is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oat Crunch Cinnamon Cheerios provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios promotes gut health by feeding beneficial gut bacteria.
Fiber in Oat Crunch Cinnamon Cheerios serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oat Crunch Cinnamon Cheerios support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oat Crunch Cinnamon Cheerios helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oat Crunch Cinnamon Cheerios, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Oat Crunch Cinnamon Cheerios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.