Cheerios, Oat Crunch Cinnamon
General Mills
6.99
% from protein73.36
% from carbs73.36
% from fatNutrition Facts
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Cheerios, Oat Crunch Cinnamon Nutrients FAQs
Nutrients
- Vitamin D:Cheerios, Oat Crunch Cinnamon has 48 IU of Vitamin D.
- Cheerios, Oat Crunch Cinnamon has 70mg of Calcium.
- Cheerios, Oat Crunch Cinnamon has 230mg of Sodium, Na.
- Cheerios, Oat Crunch Cinnamon has 160mg of Potassium, K.
- Cheerios, Oat Crunch Cinnamon has 10.8mg of Iron.
What is the calorie content of Cheerios, Oat Crunch Cinnamon?
A typical serving 1 cup (54 grams) of Cheerios, Oat Crunch Cinnamon contains approximately 230 calories.
You can check the exact calorie content by logging Cheerios, Oat Crunch Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheerios, Oat Crunch Cinnamon have?
The amount of fat in Cheerios, Oat Crunch Cinnamon depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Cheerios, Oat Crunch Cinnamon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheerios, Oat Crunch Cinnamon have?
The protein content in Cheerios, Oat Crunch Cinnamon depends on the ingredients exists in it. On average, 1 cup (54 grams) of Cheerios, Oat Crunch Cinnamon contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheerios, Oat Crunch Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Cheerios, Oat Crunch Cinnamon have?
On average, 1 cup (54 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheerios, Oat Crunch Cinnamon.
How Much carbohydrates (carbs) is in Cheerios, Oat Crunch Cinnamon?
The amount of carbohydrates (carbs) in Cheerios, Oat Crunch Cinnamon depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheerios, Oat Crunch Cinnamon.
How Much Fiber is in Cheerios, Oat Crunch Cinnamon?
Cheerios, Oat Crunch Cinnamon contains approximately 4 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheerios, Oat Crunch Cinnamon for healthier you!
What vitamins and minerals are in a Cheerios, Oat Crunch Cinnamon?
Vitamins in Cheerios, Oat Crunch Cinnamon:
Cheerios, Oat Crunch Cinnamon contains following minerals:
General
Does Cheerios, Oat Crunch Cinnamon contain caffeine?
Cheerios, Oat Crunch Cinnamon does not contain any caffeine.
Does Cheerios, Oat Crunch Cinnamon contain alcohol?
Cheerios, Oat Crunch Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheerios, Oat Crunch Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheerios, Oat Crunch Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheerios, Oat Crunch Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheerios, Oat Crunch Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheerios, Oat Crunch Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheerios, Oat Crunch Cinnamon for free?
Yes! Since Cheerios, Oat Crunch Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheerios, Oat Crunch Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Cheerios, Oat Crunch Cinnamon and adds it to your daily hydration log. Simply log Cheerios, Oat Crunch Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheerios, Oat Crunch Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheerios, Oat Crunch Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheerios, Oat Crunch Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheerios, Oat Crunch Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheerios, Oat Crunch Cinnamon
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheerios, Oat Crunch Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheerios, Oat Crunch Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheerios, Oat Crunch Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheerios, Oat Crunch Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheerios, Oat Crunch Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Cheerios, Oat Crunch Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheerios, Oat Crunch Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheerios, Oat Crunch Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheerios, Oat Crunch Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheerios, Oat Crunch Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheerios, Oat Crunch Cinnamon, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Cheerios, Oat Crunch Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.