Oat Crunch, Cinnamon, Large Size
Cheerios
6.99
% from protein73.36
% from carbs73.36
% from fatNutrition Facts
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Oat Crunch, Cinnamon, Large Size Nutrients FAQs
Nutrients
- Oat Crunch, Cinnamon, Large Size has 130mg of Calcium.
- Oat Crunch, Cinnamon, Large Size has 230mg of Sodium, Na.
- Oat Crunch, Cinnamon, Large Size has 170mg of Potassium, K.
- Oat Crunch, Cinnamon, Large Size has 16.2mg of Iron.
What is the calorie content of Oat Crunch, Cinnamon, Large Size?
A typical serving 1 cup (54 grams) of Oat Crunch, Cinnamon, Large Size contains approximately 220 calories.
You can check the exact calorie content by logging Oat Crunch, Cinnamon, Large Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Crunch, Cinnamon, Large Size have?
The amount of fat in Oat Crunch, Cinnamon, Large Size depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Oat Crunch, Cinnamon, Large Size contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Crunch, Cinnamon, Large Size have?
The protein content in Oat Crunch, Cinnamon, Large Size depends on the ingredients exists in it. On average, 1 cup (54 grams) of Oat Crunch, Cinnamon, Large Size contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Crunch, Cinnamon, Large Size, Download Nutribit app for healthier you!
How much sugar does a Oat Crunch, Cinnamon, Large Size have?
On average, 1 cup (54 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Crunch, Cinnamon, Large Size.
How Much carbohydrates (carbs) is in Oat Crunch, Cinnamon, Large Size?
The amount of carbohydrates (carbs) in Oat Crunch, Cinnamon, Large Size depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Crunch, Cinnamon, Large Size.
How Much Fiber is in Oat Crunch, Cinnamon, Large Size?
Oat Crunch, Cinnamon, Large Size contains approximately 4 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Crunch, Cinnamon, Large Size for healthier you!
What vitamins and minerals are in a Oat Crunch, Cinnamon, Large Size?
Oat Crunch, Cinnamon, Large Size contains following minerals:
General
Does Oat Crunch, Cinnamon, Large Size contain caffeine?
Oat Crunch, Cinnamon, Large Size does not contain any caffeine.
Does Oat Crunch, Cinnamon, Large Size contain alcohol?
Oat Crunch, Cinnamon, Large Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Crunch, Cinnamon, Large Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Crunch, Cinnamon, Large Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Crunch, Cinnamon, Large Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Crunch, Cinnamon, Large Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Crunch, Cinnamon, Large Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Crunch, Cinnamon, Large Size for free?
Yes! Since Oat Crunch, Cinnamon, Large Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Crunch, Cinnamon, Large Size with water tracking feature?
Nutribit automatically calculates the water content of Oat Crunch, Cinnamon, Large Size and adds it to your daily hydration log. Simply log Oat Crunch, Cinnamon, Large Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Crunch, Cinnamon, Large Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Crunch, Cinnamon, Large Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Crunch, Cinnamon, Large Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Crunch, Cinnamon, Large Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Crunch, Cinnamon, Large Size
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oat Crunch, Cinnamon, Large Size are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oat Crunch, Cinnamon, Large Size aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oat Crunch, Cinnamon, Large Size help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oat Crunch, Cinnamon, Large Size can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size aids weight management by helping you feel full longer.
Fiber-rich carbs from Oat Crunch, Cinnamon, Large Size help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size enhances brain function and helps improve memory and focus.
Glucose from Oat Crunch, Cinnamon, Large Size is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oat Crunch, Cinnamon, Large Size provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size promotes gut health by feeding beneficial gut bacteria.
Fiber in Oat Crunch, Cinnamon, Large Size serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oat Crunch, Cinnamon, Large Size support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oat Crunch, Cinnamon, Large Size helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oat Crunch, Cinnamon, Large Size, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Oat Crunch, Cinnamon, Large Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.