Braided Pastry Apple With White Icing

Butter Braid

Total Energy

150

kcal

65.57

% from carbs

7.87

% from protein

26.56

% from fats

In 57 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2.5g

12.5%


Cholesterol

15mg

5%


Sodium, Na

125mg

5.4%


Potassium, K

60mg

1.3%


Total Carbohydrates

25g

9.1%


Fiber

0.5g

1.8%


Sugars

10g

20%


Protein

3g

6%






Calcium, Ca

20mg


Iron, Fe

0.9mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG


Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Braided Pastry Apple With White Icing

A typical serving 1 inch slice of Braided Pastry Apple With White Icing (57 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braided Pastry Apple With White Icing depends on the ingredients and preparation method. On average, one serving 1 inch slice (57 grams) of Braided Pastry Apple With White Icing contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braided Pastry Apple With White Icing depends on the ingredients exists in it. On average, 1 inch slice of Braided Pastry Apple With White Icing (about 57 grams) contains approximately 3 grams of protein.

On average, 1 inch slice (about 57 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 inch slice (about 57 grams) contains about 25 grams of carbohydrates.

Braided Pastry Apple With White Icing contains approximately 0.5 grams of fiber in 1 inch slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 inch slice Braided Pastry Apple With White Icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.