Braided Pastry with Marinara Sauce, Four Cheese & Herb

Butter Braid

Total Energy

140

kcal

47.89

% from carbs

14.08

% from protein

38.03

% from fats

In 57 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

240mg

10.4%

Potassium, K

80mg

1.7%

Total Carbohydrates

17g

6.2%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

70mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Braided Pastry with Marinara Sauce, Four Cheese & Herb

A typical serving 1 1-inch slice of Braided Pastry with Marinara Sauce, Four Cheese & Herb (57 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braided Pastry with Marinara Sauce, Four Cheese & Herb depends on the ingredients and preparation method. On average, one serving 1 1-inch slice (57 grams) of Braided Pastry with Marinara Sauce, Four Cheese & Herb contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braided Pastry with Marinara Sauce, Four Cheese & Herb depends on the ingredients exists in it. On average, 1 1-inch slice of Braided Pastry with Marinara Sauce, Four Cheese & Herb (about 57 grams) contains approximately 5 grams of protein.

On average, 1 1-inch slice (about 57 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 1-inch slice (about 57 grams) contains about 17 grams of carbohydrates.

Braided Pastry with Marinara Sauce, Four Cheese & Herb contains approximately 0.5 grams of fiber in 1 1-inch slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 1-inch slice Braided Pastry with Marinara Sauce, Four Cheese & Herb

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.