Buffalo Chicken Southwest Panini

York Street Market

Total Energy

480

kcal

44.63

% from carbs

25.62

% from protein

29.75

% from fats

In 242 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

31g

62%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Southwest Panini

A typical serving 8.55 oz of Buffalo Chicken Southwest Panini (242 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Southwest Panini depends on the ingredients and preparation method. On average, one serving 8.55 oz (242 grams) of Buffalo Chicken Southwest Panini contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Southwest Panini depends on the ingredients exists in it. On average, 8.55 oz of Buffalo Chicken Southwest Panini (about 242 grams) contains approximately 31 grams of protein.

On average, 8.55 oz (about 242 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.55 oz (about 242 grams) contains about 54 grams of carbohydrates.

Buffalo Chicken Southwest Panini contains approximately 2 grams of fiber in 8.55 oz (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 8.55 oz Buffalo Chicken Southwest Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.