Buffalo Chicken Southwest Panini

York Street Market

25.62

% from protein

44.63

% from carbs

44.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
56.1
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.7 g
3.5%

Cholesterol 8.2 mg
2.7%

Sodium, Na 166.1 mg
7.2%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.2 g
0.8%

Sugars 0.4 g
0.7%

Protein 3.6 g
7.3%

Vitamin A 58.5 IU

Vitamin C 0.4 mg

Calcium 45.6 mg

Iron 0.4 mg

Buffalo Chicken Southwest Panini Nutrients FAQs

Nutrients

What is the calorie content of Buffalo Chicken Southwest Panini?

A typical serving 8.55 oz (242 grams) of Buffalo Chicken Southwest Panini contains approximately 480 calories.

You can check the exact calorie content by logging Buffalo Chicken Southwest Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffalo Chicken Southwest Panini have?

The amount of fat in Buffalo Chicken Southwest Panini depends on the ingredients and preparation method. On average, one serving 8.55 oz (242 grams) of Buffalo Chicken Southwest Panini contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffalo Chicken Southwest Panini have?

The protein content in Buffalo Chicken Southwest Panini depends on the ingredients exists in it. On average, 8.55 oz (242 grams) of Buffalo Chicken Southwest Panini contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Buffalo Chicken Southwest Panini, Download Nutribit app for healthier you!

How much sugar does a Buffalo Chicken Southwest Panini have?

On average, 8.55 oz (242 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chicken Southwest Panini.

How Much carbohydrates (carbs) is in Buffalo Chicken Southwest Panini?

The amount of carbohydrates (carbs) in Buffalo Chicken Southwest Panini depends on its serving size and preparation. On average, 8.55 oz (242 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffalo Chicken Southwest Panini.

How Much Fiber is in Buffalo Chicken Southwest Panini?

Buffalo Chicken Southwest Panini contains approximately 2 grams of fiber in 8.55 oz (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chicken Southwest Panini for healthier you!

What vitamins and minerals are in a Buffalo Chicken Southwest Panini?

Vitamins in Buffalo Chicken Southwest Panini:

  • Vitamin A:Buffalo Chicken Southwest Panini has 500 IU of Vitamin A.
  • Vitamin C:Buffalo Chicken Southwest Panini has 3.6 mg of Vitamin C.

Buffalo Chicken Southwest Panini contains following minerals:

  • Buffalo Chicken Southwest Panini has 390mg of Calcium.
  • Buffalo Chicken Southwest Panini has 1420mg of Sodium, Na.
  • Buffalo Chicken Southwest Panini has 3.6mg of Iron.

General

Does Buffalo Chicken Southwest Panini contain caffeine?

Buffalo Chicken Southwest Panini does not contain any caffeine.

Does Buffalo Chicken Southwest Panini contain alcohol?

Buffalo Chicken Southwest Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffalo Chicken Southwest Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chicken Southwest Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffalo Chicken Southwest Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffalo Chicken Southwest Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chicken Southwest Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffalo Chicken Southwest Panini for free?

Yes! Since Buffalo Chicken Southwest Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffalo Chicken Southwest Panini with water tracking feature?

Nutribit automatically calculates the water content of Buffalo Chicken Southwest Panini and adds it to your daily hydration log. Simply log Buffalo Chicken Southwest Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffalo Chicken Southwest Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chicken Southwest Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffalo Chicken Southwest Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffalo Chicken Southwest Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffalo Chicken Southwest Panini

Total Carbohydrates in Buffalo Chicken Southwest Panini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Buffalo Chicken Southwest Panini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Buffalo Chicken Southwest Panini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Buffalo Chicken Southwest Panini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Buffalo Chicken Southwest Panini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Buffalo Chicken Southwest Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Buffalo Chicken Southwest Panini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Buffalo Chicken Southwest Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Buffalo Chicken Southwest Panini aids weight management by helping you feel full longer.

Fiber-rich carbs from Buffalo Chicken Southwest Panini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Buffalo Chicken Southwest Panini enhances brain function and helps improve memory and focus.

Glucose from Buffalo Chicken Southwest Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Buffalo Chicken Southwest Panini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Buffalo Chicken Southwest Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Buffalo Chicken Southwest Panini promotes gut health by feeding beneficial gut bacteria.

Fiber in Buffalo Chicken Southwest Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Buffalo Chicken Southwest Panini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Buffalo Chicken Southwest Panini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Buffalo Chicken Southwest Panini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Buffalo Chicken Southwest Panini, help regulate blood pressure and reduce hypertension risk.

Protein in Buffalo Chicken Southwest Panini supports building and repairing tissues.

Builds and repairs tissues in Buffalo Chicken Southwest Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffalo Chicken Southwest Panini supports immune function.

Supports immune function in Buffalo Chicken Southwest Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffalo Chicken Southwest Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffalo Chicken Southwest Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffalo Chicken Southwest Panini provides energy.

Provides energy in Buffalo Chicken Southwest Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffalo Chicken Southwest Panini supports muscle growth and strength.

Supports muscle growth and strength in Buffalo Chicken Southwest Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffalo Chicken Southwest Panini helps in weight management.

Helps in weight management in Buffalo Chicken Southwest Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffalo Chicken Southwest Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffalo Chicken Southwest Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffalo Chicken Southwest Panini supports bone health.

Supports bone health in Buffalo Chicken Southwest Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buffalo Chicken Southwest Panini improves skin, hair, and nails.

Improves skin, hair, and nails in Buffalo Chicken Southwest Panini is essential for the health and growth of hair, skin, and nails.

Protein in Buffalo Chicken Southwest Panini regulates blood sugar levels.

Regulates blood sugar levels in Buffalo Chicken Southwest Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Buffalo Chicken Southwest Panini supports bone health.

Calcium in Buffalo Chicken Southwest Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Buffalo Chicken Southwest Panini supports muscle function.

Calcium in Buffalo Chicken Southwest Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Buffalo Chicken Southwest Panini supports heart health.

Calcium in Buffalo Chicken Southwest Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Buffalo Chicken Southwest Panini supports nerve transmission.

Calcium in Buffalo Chicken Southwest Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Buffalo Chicken Southwest Panini supports blood clotting.

Calcium in Buffalo Chicken Southwest Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Buffalo Chicken Southwest Panini supports hormonal secretion.

Calcium in Buffalo Chicken Southwest Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Buffalo Chicken Southwest Panini supports weight management.

Calcium in Buffalo Chicken Southwest Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Buffalo Chicken Southwest Panini supports dental health.

Calcium in Buffalo Chicken Southwest Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Buffalo Chicken Southwest Panini supports blood pressure regulation.

Calcium in Buffalo Chicken Southwest Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Buffalo Chicken Southwest Panini supports fluid balance.

Maintains Fluid Balance in Buffalo Chicken Southwest Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffalo Chicken Southwest Panini supports nerve function.

Supports Nerve Function in Buffalo Chicken Southwest Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffalo Chicken Southwest Panini helps regulate blood pressure.

Regulates Blood Pressure in Buffalo Chicken Southwest Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffalo Chicken Southwest Panini supports muscle function.

Aids Muscle Function in Buffalo Chicken Southwest Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffalo Chicken Southwest Panini aids nutrient absorption.

Improves Nutrient Absorption in Buffalo Chicken Southwest Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffalo Chicken Southwest Panini helps balance pH levels.

Balances pH Levels in Buffalo Chicken Southwest Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffalo Chicken Southwest Panini supports bone health.

Supports Bone Health in Buffalo Chicken Southwest Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 8.55 oz Buffalo Chicken Southwest Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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