Southwest Chicken Carver Half

Boston Market

Total Energy

560

kcal

27.09

% from carbs

19.96

% from protein

52.94

% from fats

In 1 Half Sandwich

% daily value

Total Fat

33g

50.8%

Saturated

9g

45%

Cholesterol

100mg

33.3%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Chicken Carver Half

A typical serving 1 Half Sandwich of Southwest Chicken Carver Half (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Chicken Carver Half depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich (null grams) of Southwest Chicken Carver Half contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Chicken Carver Half depends on the ingredients exists in it. On average, 1 Half Sandwich of Southwest Chicken Carver Half (about null grams) contains approximately 28 grams of protein.

On average, 1 Half Sandwich (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Half Sandwich (about null grams) contains about 38 grams of carbohydrates.

Southwest Chicken Carver Half contains approximately 4 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Half Sandwich Southwest Chicken Carver Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.