Southwest Chicken Carver
Boston Market
20.41
% from protein27.22
% from carbs27.22
% from fatNutrition Facts
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Southwest Chicken Carver Nutrients FAQs
Nutrients
- Vitamin A:Southwest Chicken Carver has 1000 IU of Vitamin A.
- Vitamin C:Southwest Chicken Carver has 9 mg of Vitamin C.
- Southwest Chicken Carver has 390mg of Calcium.
- Southwest Chicken Carver has 2330mg of Sodium, Na.
- Southwest Chicken Carver has 4.5mg of Iron.
What is the calorie content of Southwest Chicken Carver?
A typical serving 1 Sandwich of Southwest Chicken Carver contains approximately 1110 calories.
You can check the exact calorie content by logging Southwest Chicken Carver in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Chicken Carver have?
The amount of fat in Southwest Chicken Carver depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Southwest Chicken Carver contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Chicken Carver have?
The protein content in Southwest Chicken Carver depends on the ingredients exists in it. On average, 1 Sandwich of Southwest Chicken Carver contains approximately 57 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Chicken Carver, Download Nutribit app for healthier you!
How much sugar does a Southwest Chicken Carver have?
On average, 1 Sandwich contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chicken Carver.
How Much carbohydrates (carbs) is in Southwest Chicken Carver?
The amount of carbohydrates (carbs) in Southwest Chicken Carver depends on its serving size and preparation. On average, 1 Sandwich contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Chicken Carver.
How Much Fiber is in Southwest Chicken Carver?
Southwest Chicken Carver contains approximately 7 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chicken Carver for healthier you!
What vitamins and minerals are in a Southwest Chicken Carver?
Vitamins in Southwest Chicken Carver:
Southwest Chicken Carver contains following minerals:
General
Does Southwest Chicken Carver contain caffeine?
Southwest Chicken Carver does not contain any caffeine.
Does Southwest Chicken Carver contain alcohol?
Southwest Chicken Carver does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Chicken Carver?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chicken Carver and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Chicken Carver quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Chicken Carver in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chicken Carver and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Chicken Carver for free?
Yes! Since Southwest Chicken Carver contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Chicken Carver with water tracking feature?
Nutribit automatically calculates the water content of Southwest Chicken Carver and adds it to your daily hydration log. Simply log Southwest Chicken Carver in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Chicken Carver as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chicken Carver and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Chicken Carver nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Chicken Carver data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Chicken Carver
Protein and Vitamin A in Southwest Chicken Carver supports bone health.
Protein in Southwest Chicken Carver plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Southwest Chicken Carver contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Southwest Chicken Carver provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Chicken Carver are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Chicken Carver supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Chicken Carver aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Chicken Carver helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Chicken Carver help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Chicken Carver helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Chicken Carver can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Chicken Carver aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Chicken Carver help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Chicken Carver enhances brain function and helps improve memory and focus.
Glucose from Southwest Chicken Carver is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Chicken Carver boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Chicken Carver provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Chicken Carver promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Chicken Carver serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Chicken Carver improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Chicken Carver support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Chicken Carver helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Chicken Carver, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Chicken Carver supports building and repairing tissues.
Builds and repairs tissues in Southwest Chicken Carver is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Chicken Carver supports immune function.
Supports immune function in Southwest Chicken Carver is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Chicken Carver helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Chicken Carver is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Chicken Carver provides energy.
Provides energy in Southwest Chicken Carver can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Chicken Carver supports muscle growth and strength.
Supports muscle growth and strength in Southwest Chicken Carver is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Chicken Carver helps in weight management.
Helps in weight management in Southwest Chicken Carver promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Chicken Carver aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Chicken Carver is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Chicken Carver improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Chicken Carver is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Chicken Carver regulates blood sugar levels.
Regulates blood sugar levels in Southwest Chicken Carver helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Chicken Carver supports digestion.
Fiber in Southwest Chicken Carver aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Chicken Carver supports heart health.
Soluble fiber in Southwest Chicken Carver can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Chicken Carver aids in weight management.
Fiber-rich foods in Southwest Chicken Carver increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Chicken Carver regulates blood sugar.
Fiber in Southwest Chicken Carver helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Chicken Carver promotes gut health.
Fiber in Southwest Chicken Carver acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Chicken Carver lowers the risk of colon cancer.
A high-fiber diet from Southwest Chicken Carver is linked to a reduced risk of colon cancer.
Fiber in Southwest Chicken Carver improves skin health.
Fiber in Southwest Chicken Carver helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Chicken Carver helps lower blood pressure.
Adequate fiber in Southwest Chicken Carver may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Chicken Carver boosts immune function.
Fiber in Southwest Chicken Carver supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Chicken Carver reduces the risk of type 2 diabetes.
Fiber in Southwest Chicken Carver can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Southwest Chicken Carver supports eye health.
Vitamin A in Southwest Chicken Carver is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Southwest Chicken Carver boosts immune function.
Vitamin A in Southwest Chicken Carver helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Southwest Chicken Carver promotes healthy skin.
Vitamin A in Southwest Chicken Carver supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Southwest Chicken Carver enhances reproductive health.
Vitamin A in Southwest Chicken Carver plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Southwest Chicken Carver reduces the risk of certain cancers.
Vitamin A in Southwest Chicken Carver helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Southwest Chicken Carver promotes healthy development during pregnancy.
Vitamin A in Southwest Chicken Carver is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Southwest Chicken Carver maintains healthy mucous membranes.
Vitamin A in Southwest Chicken Carver helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Southwest Chicken Carver improves wound healing.
Vitamin A in Southwest Chicken Carver promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Southwest Chicken Carver may reduce the risk of macular degeneration.
Vitamin A in Southwest Chicken Carver, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Southwest Chicken Carver supports bone health.
Calcium in Southwest Chicken Carver is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Southwest Chicken Carver supports muscle function.
Calcium in Southwest Chicken Carver plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Southwest Chicken Carver supports heart health.
Calcium in Southwest Chicken Carver helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Southwest Chicken Carver supports nerve transmission.
Calcium in Southwest Chicken Carver is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Southwest Chicken Carver supports blood clotting.
Calcium in Southwest Chicken Carver is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Southwest Chicken Carver supports hormonal secretion.
Calcium in Southwest Chicken Carver regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Southwest Chicken Carver supports weight management.
Calcium in Southwest Chicken Carver may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Southwest Chicken Carver supports dental health.
Calcium in Southwest Chicken Carver strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Southwest Chicken Carver supports blood pressure regulation.
Calcium in Southwest Chicken Carver, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Southwest Chicken Carver supports fluid balance.
Maintains Fluid Balance in Southwest Chicken Carver helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Chicken Carver supports nerve function.
Supports Nerve Function in Southwest Chicken Carver helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Chicken Carver helps regulate blood pressure.
Regulates Blood Pressure in Southwest Chicken Carver helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Chicken Carver supports muscle function.
Aids Muscle Function in Southwest Chicken Carver helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Chicken Carver aids nutrient absorption.
Improves Nutrient Absorption in Southwest Chicken Carver assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Chicken Carver helps balance pH levels.
Balances pH Levels in Southwest Chicken Carver helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Chicken Carver supports bone health.
Supports Bone Health in Southwest Chicken Carver helps retain calcium and prevent the loss of bone density over time.
How to burn 1110 calories?
The amount of exercise required to burn off 1 Sandwich Southwest Chicken Carver
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.