Chicken Stir Fry, Asian-Style Sesame

Profile

Total Energy

240

kcal

32.52

% from carbs

30.89

% from protein

36.59

% from fats

In 223 g

% daily value

Total Fat

10g

15.4%

Saturated

0.5g

2.5%

Cholesterol

55mg

18.3%

Sodium, Na

490mg

21.3%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Stir Fry, Asian-Style Sesame

A typical serving 1 container of Chicken Stir Fry, Asian-Style Sesame (223 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Stir Fry, Asian-Style Sesame depends on the ingredients and preparation method. On average, one serving 1 container (223 grams) of Chicken Stir Fry, Asian-Style Sesame contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Stir Fry, Asian-Style Sesame depends on the ingredients exists in it. On average, 1 container of Chicken Stir Fry, Asian-Style Sesame (about 223 grams) contains approximately 19 grams of protein.

On average, 1 container (about 223 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 223 grams) contains about 20 grams of carbohydrates.

Chicken Stir Fry, Asian-Style Sesame contains approximately 5 grams of fiber in 1 container (about 223 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 container Chicken Stir Fry, Asian-Style Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.