Asian Style Cabbage Stir Fry
Performance Kitchen Crafted
15.69
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Asian Style Cabbage Stir Fry Nutrients FAQs
Nutrients
- Asian Style Cabbage Stir Fry has 150mg of Calcium.
- Asian Style Cabbage Stir Fry has 380mg of Sodium, Na.
- Asian Style Cabbage Stir Fry has 630mg of Potassium, K.
- Asian Style Cabbage Stir Fry has 3mg of Iron.
What is the calorie content of Asian Style Cabbage Stir Fry?
A typical serving 1 package (275 grams) of Asian Style Cabbage Stir Fry contains approximately 460 calories.
You can check the exact calorie content by logging Asian Style Cabbage Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Style Cabbage Stir Fry have?
The amount of fat in Asian Style Cabbage Stir Fry depends on the ingredients and preparation method. On average, one serving 1 package (275 grams) of Asian Style Cabbage Stir Fry contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Style Cabbage Stir Fry have?
The protein content in Asian Style Cabbage Stir Fry depends on the ingredients exists in it. On average, 1 package (275 grams) of Asian Style Cabbage Stir Fry contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Style Cabbage Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Asian Style Cabbage Stir Fry have?
On average, 1 package (275 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Cabbage Stir Fry.
How Much carbohydrates (carbs) is in Asian Style Cabbage Stir Fry?
The amount of carbohydrates (carbs) in Asian Style Cabbage Stir Fry depends on its serving size and preparation. On average, 1 package (275 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Style Cabbage Stir Fry.
How Much Fiber is in Asian Style Cabbage Stir Fry?
Asian Style Cabbage Stir Fry contains approximately 7 grams of fiber in 1 package (275 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Cabbage Stir Fry for healthier you!
What vitamins and minerals are in a Asian Style Cabbage Stir Fry?
Asian Style Cabbage Stir Fry contains following minerals:
General
Does Asian Style Cabbage Stir Fry contain caffeine?
Asian Style Cabbage Stir Fry does not contain any caffeine.
Does Asian Style Cabbage Stir Fry contain alcohol?
Asian Style Cabbage Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Style Cabbage Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Cabbage Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Style Cabbage Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Style Cabbage Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Cabbage Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Style Cabbage Stir Fry for free?
Yes! Since Asian Style Cabbage Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Style Cabbage Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Asian Style Cabbage Stir Fry and adds it to your daily hydration log. Simply log Asian Style Cabbage Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Style Cabbage Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Cabbage Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Style Cabbage Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Style Cabbage Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Style Cabbage Stir Fry
Protein in Asian Style Cabbage Stir Fry supports building and repairing tissues.
Builds and repairs tissues in Asian Style Cabbage Stir Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Style Cabbage Stir Fry supports immune function.
Supports immune function in Asian Style Cabbage Stir Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Style Cabbage Stir Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Style Cabbage Stir Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Style Cabbage Stir Fry provides energy.
Provides energy in Asian Style Cabbage Stir Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Style Cabbage Stir Fry supports muscle growth and strength.
Supports muscle growth and strength in Asian Style Cabbage Stir Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Style Cabbage Stir Fry helps in weight management.
Helps in weight management in Asian Style Cabbage Stir Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Style Cabbage Stir Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Style Cabbage Stir Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Style Cabbage Stir Fry supports bone health.
Supports bone health in Asian Style Cabbage Stir Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asian Style Cabbage Stir Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Style Cabbage Stir Fry is essential for the health and growth of hair, skin, and nails.
Protein in Asian Style Cabbage Stir Fry regulates blood sugar levels.
Regulates blood sugar levels in Asian Style Cabbage Stir Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asian Style Cabbage Stir Fry supports digestion.
Fiber in Asian Style Cabbage Stir Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asian Style Cabbage Stir Fry supports heart health.
Soluble fiber in Asian Style Cabbage Stir Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asian Style Cabbage Stir Fry aids in weight management.
Fiber-rich foods in Asian Style Cabbage Stir Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asian Style Cabbage Stir Fry regulates blood sugar.
Fiber in Asian Style Cabbage Stir Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asian Style Cabbage Stir Fry promotes gut health.
Fiber in Asian Style Cabbage Stir Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asian Style Cabbage Stir Fry lowers the risk of colon cancer.
A high-fiber diet from Asian Style Cabbage Stir Fry is linked to a reduced risk of colon cancer.
Fiber in Asian Style Cabbage Stir Fry improves skin health.
Fiber in Asian Style Cabbage Stir Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asian Style Cabbage Stir Fry helps lower blood pressure.
Adequate fiber in Asian Style Cabbage Stir Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asian Style Cabbage Stir Fry boosts immune function.
Fiber in Asian Style Cabbage Stir Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asian Style Cabbage Stir Fry reduces the risk of type 2 diabetes.
Fiber in Asian Style Cabbage Stir Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Asian Style Cabbage Stir Fry supports bone health.
Calcium in Asian Style Cabbage Stir Fry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asian Style Cabbage Stir Fry supports muscle function.
Calcium in Asian Style Cabbage Stir Fry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asian Style Cabbage Stir Fry supports heart health.
Calcium in Asian Style Cabbage Stir Fry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asian Style Cabbage Stir Fry supports nerve transmission.
Calcium in Asian Style Cabbage Stir Fry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asian Style Cabbage Stir Fry supports blood clotting.
Calcium in Asian Style Cabbage Stir Fry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asian Style Cabbage Stir Fry supports hormonal secretion.
Calcium in Asian Style Cabbage Stir Fry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asian Style Cabbage Stir Fry supports weight management.
Calcium in Asian Style Cabbage Stir Fry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asian Style Cabbage Stir Fry supports dental health.
Calcium in Asian Style Cabbage Stir Fry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asian Style Cabbage Stir Fry supports blood pressure regulation.
Calcium in Asian Style Cabbage Stir Fry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Asian Style Cabbage Stir Fry supports fluid balance.
Maintains Fluid Balance in Asian Style Cabbage Stir Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Style Cabbage Stir Fry supports nerve function.
Supports Nerve Function in Asian Style Cabbage Stir Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Style Cabbage Stir Fry helps regulate blood pressure.
Regulates Blood Pressure in Asian Style Cabbage Stir Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Style Cabbage Stir Fry supports muscle function.
Aids Muscle Function in Asian Style Cabbage Stir Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Style Cabbage Stir Fry aids nutrient absorption.
Improves Nutrient Absorption in Asian Style Cabbage Stir Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Style Cabbage Stir Fry helps balance pH levels.
Balances pH Levels in Asian Style Cabbage Stir Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Style Cabbage Stir Fry supports bone health.
Supports Bone Health in Asian Style Cabbage Stir Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Asian Style Cabbage Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.