Sour Cream And Onion Protein Chips

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Total Energy

140

kcal

45.79

% from carbs

26.94

% from protein

27.27

% from fats

In 37 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

440mg

19.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sour Cream And Onion Protein Chips

A typical serving 1 bag of Sour Cream And Onion Protein Chips (37 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sour Cream And Onion Protein Chips depends on the ingredients and preparation method. On average, one serving 1 bag (37 grams) of Sour Cream And Onion Protein Chips contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sour Cream And Onion Protein Chips depends on the ingredients exists in it. On average, 1 bag of Sour Cream And Onion Protein Chips (about 37 grams) contains approximately 10 grams of protein.

On average, 1 bag (about 37 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 37 grams) contains about 17 grams of carbohydrates.

Sour Cream And Onion Protein Chips contains approximately 3 grams of fiber in 1 bag (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bag Sour Cream And Onion Protein Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.