Sour Cream And Onion Protein Chips

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26.94

% from protein

45.79

% from carbs

45.79

% from fat
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Nutrition Facts

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Serving size
In 37 g(37g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.5 g
2.5%

Sodium, Na 440 mg
19.1%

Potassium, K 350 mg
7.4%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.2 mg

Sugars, added 1 g

Sour Cream And Onion Protein Chips Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream And Onion Protein Chips?

A typical serving 1 bag (37 grams) of Sour Cream And Onion Protein Chips contains approximately 140 calories.

You can check the exact calorie content by logging Sour Cream And Onion Protein Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream And Onion Protein Chips have?

The amount of fat in Sour Cream And Onion Protein Chips depends on the ingredients and preparation method. On average, one serving 1 bag (37 grams) of Sour Cream And Onion Protein Chips contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream And Onion Protein Chips have?

The protein content in Sour Cream And Onion Protein Chips depends on the ingredients exists in it. On average, 1 bag (37 grams) of Sour Cream And Onion Protein Chips contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream And Onion Protein Chips, Download Nutribit app for healthier you!

How much sugar does a Sour Cream And Onion Protein Chips have?

On average, 1 bag (37 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream And Onion Protein Chips.

How Much carbohydrates (carbs) is in Sour Cream And Onion Protein Chips?

The amount of carbohydrates (carbs) in Sour Cream And Onion Protein Chips depends on its serving size and preparation. On average, 1 bag (37 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream And Onion Protein Chips.

How Much Fiber is in Sour Cream And Onion Protein Chips?

Sour Cream And Onion Protein Chips contains approximately 3 grams of fiber in 1 bag (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream And Onion Protein Chips for healthier you!

What vitamins and minerals are in a Sour Cream And Onion Protein Chips?

Sour Cream And Onion Protein Chips contains following minerals:

  • Sour Cream And Onion Protein Chips has 30mg of Calcium.
  • Sour Cream And Onion Protein Chips has 440mg of Sodium, Na.
  • Sour Cream And Onion Protein Chips has 350mg of Potassium, K.
  • Sour Cream And Onion Protein Chips has 1.2mg of Iron.

General

Does Sour Cream And Onion Protein Chips contain caffeine?

Sour Cream And Onion Protein Chips does not contain any caffeine.

Does Sour Cream And Onion Protein Chips contain alcohol?

Sour Cream And Onion Protein Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream And Onion Protein Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream And Onion Protein Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream And Onion Protein Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream And Onion Protein Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream And Onion Protein Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream And Onion Protein Chips for free?

Yes! Since Sour Cream And Onion Protein Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream And Onion Protein Chips with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream And Onion Protein Chips and adds it to your daily hydration log. Simply log Sour Cream And Onion Protein Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream And Onion Protein Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream And Onion Protein Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream And Onion Protein Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream And Onion Protein Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream And Onion Protein Chips

Protein in Sour Cream And Onion Protein Chips supports building and repairing tissues.

Builds and repairs tissues in Sour Cream And Onion Protein Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sour Cream And Onion Protein Chips supports immune function.

Supports immune function in Sour Cream And Onion Protein Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sour Cream And Onion Protein Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sour Cream And Onion Protein Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sour Cream And Onion Protein Chips provides energy.

Provides energy in Sour Cream And Onion Protein Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sour Cream And Onion Protein Chips supports muscle growth and strength.

Supports muscle growth and strength in Sour Cream And Onion Protein Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sour Cream And Onion Protein Chips helps in weight management.

Helps in weight management in Sour Cream And Onion Protein Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sour Cream And Onion Protein Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sour Cream And Onion Protein Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sour Cream And Onion Protein Chips supports bone health.

Supports bone health in Sour Cream And Onion Protein Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sour Cream And Onion Protein Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Sour Cream And Onion Protein Chips is essential for the health and growth of hair, skin, and nails.

Protein in Sour Cream And Onion Protein Chips regulates blood sugar levels.

Regulates blood sugar levels in Sour Cream And Onion Protein Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sour Cream And Onion Protein Chips supports fluid balance.

Maintains Fluid Balance in Sour Cream And Onion Protein Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sour Cream And Onion Protein Chips supports nerve function.

Supports Nerve Function in Sour Cream And Onion Protein Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sour Cream And Onion Protein Chips helps regulate blood pressure.

Regulates Blood Pressure in Sour Cream And Onion Protein Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sour Cream And Onion Protein Chips supports muscle function.

Aids Muscle Function in Sour Cream And Onion Protein Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sour Cream And Onion Protein Chips aids nutrient absorption.

Improves Nutrient Absorption in Sour Cream And Onion Protein Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sour Cream And Onion Protein Chips helps balance pH levels.

Balances pH Levels in Sour Cream And Onion Protein Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sour Cream And Onion Protein Chips supports bone health.

Supports Bone Health in Sour Cream And Onion Protein Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 bag Sour Cream And Onion Protein Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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