Baked sour cream and onion crisps

Common Food

4.27

% from protein

60.84

% from carbs

60.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 5.5 mg
0.2%

Potassium, K 7.2 mg
0.2%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.2%

Sugars 0.1 g
0.1%

Protein 0 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1.1 UG

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 19.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Baked sour cream and onion crisps Nutrients FAQs

Nutrients

What is the calorie content of Baked sour cream and onion crisps?

A typical serving 28.35 grams (28.35 grams) of Baked sour cream and onion crisps contains approximately 133 calories.

You can check the exact calorie content by logging Baked sour cream and onion crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked sour cream and onion crisps have?

The amount of fat in Baked sour cream and onion crisps depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Baked sour cream and onion crisps contains approximately 5.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked sour cream and onion crisps have?

The protein content in Baked sour cream and onion crisps depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Baked sour cream and onion crisps contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Baked sour cream and onion crisps, Download Nutribit app for healthier you!

How much sugar does a Baked sour cream and onion crisps have?

On average, 28.35 grams (28.35 grams) contains about 1.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked sour cream and onion crisps.

How Much carbohydrates (carbs) is in Baked sour cream and onion crisps?

The amount of carbohydrates (carbs) in Baked sour cream and onion crisps depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 20.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked sour cream and onion crisps.

How Much Fiber is in Baked sour cream and onion crisps?

Baked sour cream and onion crisps contains approximately 1.36 grams of fiber in 28.35 grams (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked sour cream and onion crisps for healthier you!

What vitamins and minerals are in a Baked sour cream and onion crisps?

Vitamins in Baked sour cream and onion crisps:

  • Vitamin B-6:Baked sour cream and onion crisps has 0.1446 mg of Vitamin B-6.

Baked sour cream and onion crisps contains following minerals:

  • Baked sour cream and onion crisps has 35.4375mg of Calcium.
  • Baked sour cream and onion crisps has 157.059mg of Sodium, Na.
  • Baked sour cream and onion crisps has 204.4035mg of Potassium, K.
  • Baked sour cream and onion crisps has 0.2268mg of Iron.

General

Does Baked sour cream and onion crisps contain caffeine?

Baked sour cream and onion crisps does not contain any caffeine.

Does Baked sour cream and onion crisps contain alcohol?

Baked sour cream and onion crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked sour cream and onion crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked sour cream and onion crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked sour cream and onion crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked sour cream and onion crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked sour cream and onion crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked sour cream and onion crisps for free?

Yes! Since Baked sour cream and onion crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked sour cream and onion crisps with water tracking feature?

Nutribit automatically calculates the water content of Baked sour cream and onion crisps and adds it to your daily hydration log. Simply log Baked sour cream and onion crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked sour cream and onion crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked sour cream and onion crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked sour cream and onion crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked sour cream and onion crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked sour cream and onion crisps

How to burn 133 calories?

The amount of exercise required to burn off 28.35 grams Baked sour cream and onion crisps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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