Wafer Bar, Crispy Double Chocolate

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20.41

% from protein

24.49

% from carbs

24.49

% from fat
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Nutrition Facts

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Serving size
In 38 g(38g)
Amount per serving
Calories
200
% Daily value*
Total Fat 12 g
18.5%
Saturated 8 g
40%
Cholesterol 5 mg
1.7%
Sodium, Na 65 mg
2.8%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 10 g
20%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 6 mg
Calcium 78 mg
Iron 1.1 mg

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Wafer Bar, Crispy Double Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Wafer Bar, Crispy Double Chocolate?

A typical serving 1 bar (38 grams) of Wafer Bar, Crispy Double Chocolate contains approximately 200 calories.

You can check the exact calorie content by logging Wafer Bar, Crispy Double Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer Bar, Crispy Double Chocolate have?

The amount of fat in Wafer Bar, Crispy Double Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Wafer Bar, Crispy Double Chocolate contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer Bar, Crispy Double Chocolate have?

The protein content in Wafer Bar, Crispy Double Chocolate depends on the ingredients exists in it. On average, 1 bar (38 grams) of Wafer Bar, Crispy Double Chocolate contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer Bar, Crispy Double Chocolate, Download Nutribit app for healthier you!

How much sugar does a Wafer Bar, Crispy Double Chocolate have?

On average, 1 bar (38 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer Bar, Crispy Double Chocolate.

How Much carbohydrates (carbs) is in Wafer Bar, Crispy Double Chocolate?

The amount of carbohydrates (carbs) in Wafer Bar, Crispy Double Chocolate depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer Bar, Crispy Double Chocolate.

How Much Fiber is in Wafer Bar, Crispy Double Chocolate?

Wafer Bar, Crispy Double Chocolate contains approximately 2 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer Bar, Crispy Double Chocolate for healthier you!

What vitamins and minerals are in a Wafer Bar, Crispy Double Chocolate?

Vitamins in Wafer Bar, Crispy Double Chocolate:

  • Vitamin A:Wafer Bar, Crispy Double Chocolate has 500 IU of Vitamin A.
  • Vitamin C:Wafer Bar, Crispy Double Chocolate has 6 mg of Vitamin C.

Wafer Bar, Crispy Double Chocolate contains following minerals:

  • Wafer Bar, Crispy Double Chocolate has 78mg of Calcium.
  • Wafer Bar, Crispy Double Chocolate has 65mg of Sodium, Na.
  • Wafer Bar, Crispy Double Chocolate has 1.08mg of Iron.

General

Does Wafer Bar, Crispy Double Chocolate contain caffeine?

Wafer Bar, Crispy Double Chocolate does not contain any caffeine.

Does Wafer Bar, Crispy Double Chocolate contain alcohol?

Wafer Bar, Crispy Double Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wafer Bar, Crispy Double Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Bar, Crispy Double Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer Bar, Crispy Double Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer Bar, Crispy Double Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Bar, Crispy Double Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer Bar, Crispy Double Chocolate for free?

Yes! Since Wafer Bar, Crispy Double Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer Bar, Crispy Double Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Wafer Bar, Crispy Double Chocolate and adds it to your daily hydration log. Simply log Wafer Bar, Crispy Double Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer Bar, Crispy Double Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Bar, Crispy Double Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer Bar, Crispy Double Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer Bar, Crispy Double Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wafer Bar, Crispy Double Chocolate

Protein in Wafer Bar, Crispy Double Chocolate supports building and repairing tissues.

Builds and repairs tissues in Wafer Bar, Crispy Double Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wafer Bar, Crispy Double Chocolate supports immune function.

Supports immune function in Wafer Bar, Crispy Double Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wafer Bar, Crispy Double Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wafer Bar, Crispy Double Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wafer Bar, Crispy Double Chocolate provides energy.

Provides energy in Wafer Bar, Crispy Double Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wafer Bar, Crispy Double Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Wafer Bar, Crispy Double Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wafer Bar, Crispy Double Chocolate helps in weight management.

Helps in weight management in Wafer Bar, Crispy Double Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wafer Bar, Crispy Double Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wafer Bar, Crispy Double Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wafer Bar, Crispy Double Chocolate supports bone health.

Supports bone health in Wafer Bar, Crispy Double Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wafer Bar, Crispy Double Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Wafer Bar, Crispy Double Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Wafer Bar, Crispy Double Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Wafer Bar, Crispy Double Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Wafer Bar, Crispy Double Chocolate

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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