Flatbread, Low Calorie Garlic Parmesan

Fiber Gourmet

13.01

% from protein

65.04

% from carbs

65.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
11.7
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 50 mg
16.7%
Potassium, K 5.7 mg
0.1%
Total Carbohydrates 3.3 g
1.2%
Fiber 2.3 g
8.3%
Protein 0.7 g
1.3%
Vitamin A 33.3 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9.3 mg
Iron 0.1 mg
Sugars, added 0 g

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Flatbread, Low Calorie Garlic Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Flatbread, Low Calorie Garlic Parmesan?

A typical serving 3 crackers (15 grams) of Flatbread, Low Calorie Garlic Parmesan contains approximately 35 calories.

You can check the exact calorie content by logging Flatbread, Low Calorie Garlic Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread, Low Calorie Garlic Parmesan have?

The amount of fat in Flatbread, Low Calorie Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 3 crackers (15 grams) of Flatbread, Low Calorie Garlic Parmesan contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread, Low Calorie Garlic Parmesan have?

The protein content in Flatbread, Low Calorie Garlic Parmesan depends on the ingredients exists in it. On average, 3 crackers (15 grams) of Flatbread, Low Calorie Garlic Parmesan contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread, Low Calorie Garlic Parmesan, Download Nutribit app for healthier you!

How much sugar does a Flatbread, Low Calorie Garlic Parmesan have?

On average, 3 crackers (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Low Calorie Garlic Parmesan.

How Much carbohydrates (carbs) is in Flatbread, Low Calorie Garlic Parmesan?

The amount of carbohydrates (carbs) in Flatbread, Low Calorie Garlic Parmesan depends on its serving size and preparation. On average, 3 crackers (15 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread, Low Calorie Garlic Parmesan.

How Much Fiber is in Flatbread, Low Calorie Garlic Parmesan?

Flatbread, Low Calorie Garlic Parmesan contains approximately 7 grams of fiber in 3 crackers (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Low Calorie Garlic Parmesan for healthier you!

What vitamins and minerals are in a Flatbread, Low Calorie Garlic Parmesan?

Vitamins in Flatbread, Low Calorie Garlic Parmesan:

  • Vitamin A:Flatbread, Low Calorie Garlic Parmesan has 100 IU of Vitamin A.

Flatbread, Low Calorie Garlic Parmesan contains following minerals:

  • Flatbread, Low Calorie Garlic Parmesan has 28mg of Calcium.
  • Flatbread, Low Calorie Garlic Parmesan has 17mg of Potassium, K.
  • Flatbread, Low Calorie Garlic Parmesan has 0.36mg of Iron.

General

Does Flatbread, Low Calorie Garlic Parmesan contain caffeine?

Flatbread, Low Calorie Garlic Parmesan does not contain any caffeine.

Does Flatbread, Low Calorie Garlic Parmesan contain alcohol?

Flatbread, Low Calorie Garlic Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread, Low Calorie Garlic Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Low Calorie Garlic Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread, Low Calorie Garlic Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread, Low Calorie Garlic Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Low Calorie Garlic Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread, Low Calorie Garlic Parmesan for free?

Yes absolutely, Since Flatbread, Low Calorie Garlic Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread, Low Calorie Garlic Parmesan with water tracking feature?

Flatbread, Low Calorie Garlic Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flatbread, Low Calorie Garlic Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Low Calorie Garlic Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread, Low Calorie Garlic Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread, Low Calorie Garlic Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread, Low Calorie Garlic Parmesan

Fiber in Flatbread, Low Calorie Garlic Parmesan supports digestion.

Fiber in Flatbread, Low Calorie Garlic Parmesan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flatbread, Low Calorie Garlic Parmesan supports heart health.

Soluble fiber in Flatbread, Low Calorie Garlic Parmesan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flatbread, Low Calorie Garlic Parmesan aids in weight management.

Fiber-rich foods in Flatbread, Low Calorie Garlic Parmesan increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flatbread, Low Calorie Garlic Parmesan regulates blood sugar.

Fiber in Flatbread, Low Calorie Garlic Parmesan helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flatbread, Low Calorie Garlic Parmesan promotes gut health.

Fiber in Flatbread, Low Calorie Garlic Parmesan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flatbread, Low Calorie Garlic Parmesan lowers the risk of colon cancer.

A high-fiber diet from Flatbread, Low Calorie Garlic Parmesan is linked to a reduced risk of colon cancer.

Fiber in Flatbread, Low Calorie Garlic Parmesan improves skin health.

Fiber in Flatbread, Low Calorie Garlic Parmesan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flatbread, Low Calorie Garlic Parmesan helps lower blood pressure.

Adequate fiber in Flatbread, Low Calorie Garlic Parmesan may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flatbread, Low Calorie Garlic Parmesan boosts immune function.

Fiber in Flatbread, Low Calorie Garlic Parmesan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flatbread, Low Calorie Garlic Parmesan reduces the risk of type 2 diabetes.

Fiber in Flatbread, Low Calorie Garlic Parmesan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 35 calories?

The amount of exercise required to burn off 3 crackers Flatbread, Low Calorie Garlic Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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