Gourmet Flatbread Pizza

Sophia's Favorite

Total Energy

290

kcal

42.18

% from carbs

21.82

% from protein

36

% from fats

In 138 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Flatbread Pizza

A typical serving 0.33 pizza of Gourmet Flatbread Pizza (138 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (138 grams) of Gourmet Flatbread Pizza contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Flatbread Pizza depends on the ingredients exists in it. On average, 0.33 pizza of Gourmet Flatbread Pizza (about 138 grams) contains approximately 15 grams of protein.

On average, 0.33 pizza (about 138 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 138 grams) contains about 29 grams of carbohydrates.

Gourmet Flatbread Pizza contains approximately 2 grams of fiber in 0.33 pizza (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.33 pizza Gourmet Flatbread Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.