Chocolate 2% Reduced Fat Ultra-Filtered Milk
Fairlife
35.99
% from protein35.99
% from carbs35.99
% from fatNutrition Facts
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Chocolate 2% Reduced Fat Ultra-Filtered Milk Nutrients FAQs
Nutrients
- Vitamin D:Chocolate 2% Reduced Fat Ultra-Filtered Milk has 200 IU of Vitamin D.
- Chocolate 2% Reduced Fat Ultra-Filtered Milk has 380mg of Calcium.
- Chocolate 2% Reduced Fat Ultra-Filtered Milk has 280mg of Sodium, Na.
- Chocolate 2% Reduced Fat Ultra-Filtered Milk has 550mg of Potassium, K.
- Chocolate 2% Reduced Fat Ultra-Filtered Milk has 1mg of Iron.
What is the calorie content of Chocolate 2% Reduced Fat Ultra-Filtered Milk?
A typical serving 1 cup (240 grams) of Chocolate 2% Reduced Fat Ultra-Filtered Milk contains approximately 140 calories.
You can check the exact calorie content by logging Chocolate 2% Reduced Fat Ultra-Filtered Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate 2% Reduced Fat Ultra-Filtered Milk have?
The amount of fat in Chocolate 2% Reduced Fat Ultra-Filtered Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate 2% Reduced Fat Ultra-Filtered Milk contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate 2% Reduced Fat Ultra-Filtered Milk have?
The protein content in Chocolate 2% Reduced Fat Ultra-Filtered Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chocolate 2% Reduced Fat Ultra-Filtered Milk contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate 2% Reduced Fat Ultra-Filtered Milk, Download Nutribit app for healthier you!
How much sugar does a Chocolate 2% Reduced Fat Ultra-Filtered Milk have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate 2% Reduced Fat Ultra-Filtered Milk.
How Much carbohydrates (carbs) is in Chocolate 2% Reduced Fat Ultra-Filtered Milk?
The amount of carbohydrates (carbs) in Chocolate 2% Reduced Fat Ultra-Filtered Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate 2% Reduced Fat Ultra-Filtered Milk.
How Much Fiber is in Chocolate 2% Reduced Fat Ultra-Filtered Milk?
Chocolate 2% Reduced Fat Ultra-Filtered Milk contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate 2% Reduced Fat Ultra-Filtered Milk for healthier you!
What vitamins and minerals are in a Chocolate 2% Reduced Fat Ultra-Filtered Milk?
Vitamins in Chocolate 2% Reduced Fat Ultra-Filtered Milk:
Chocolate 2% Reduced Fat Ultra-Filtered Milk contains following minerals:
General
Does Chocolate 2% Reduced Fat Ultra-Filtered Milk contain caffeine?
Chocolate 2% Reduced Fat Ultra-Filtered Milk does not contain any caffeine.
Does Chocolate 2% Reduced Fat Ultra-Filtered Milk contain alcohol?
Chocolate 2% Reduced Fat Ultra-Filtered Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate 2% Reduced Fat Ultra-Filtered Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate 2% Reduced Fat Ultra-Filtered Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate 2% Reduced Fat Ultra-Filtered Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate 2% Reduced Fat Ultra-Filtered Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate 2% Reduced Fat Ultra-Filtered Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate 2% Reduced Fat Ultra-Filtered Milk for free?
Yes! Since Chocolate 2% Reduced Fat Ultra-Filtered Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate 2% Reduced Fat Ultra-Filtered Milk with water tracking feature?
Nutribit automatically calculates the water content of Chocolate 2% Reduced Fat Ultra-Filtered Milk and adds it to your daily hydration log. Simply log Chocolate 2% Reduced Fat Ultra-Filtered Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate 2% Reduced Fat Ultra-Filtered Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate 2% Reduced Fat Ultra-Filtered Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate 2% Reduced Fat Ultra-Filtered Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate 2% Reduced Fat Ultra-Filtered Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate 2% Reduced Fat Ultra-Filtered Milk
Protein and Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports bone health.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports building and repairing tissues.
Builds and repairs tissues in Chocolate 2% Reduced Fat Ultra-Filtered Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports immune function.
Supports immune function in Chocolate 2% Reduced Fat Ultra-Filtered Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate 2% Reduced Fat Ultra-Filtered Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk provides energy.
Provides energy in Chocolate 2% Reduced Fat Ultra-Filtered Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports muscle growth and strength.
Supports muscle growth and strength in Chocolate 2% Reduced Fat Ultra-Filtered Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk helps in weight management.
Helps in weight management in Chocolate 2% Reduced Fat Ultra-Filtered Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate 2% Reduced Fat Ultra-Filtered Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate 2% Reduced Fat Ultra-Filtered Milk is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate 2% Reduced Fat Ultra-Filtered Milk regulates blood sugar levels.
Regulates blood sugar levels in Chocolate 2% Reduced Fat Ultra-Filtered Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk boosts the immune system
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk improves muscle function
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk promotes cardiovascular health
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports mental health
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk aids in weight management
Studies suggest Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk improves insulin sensitivity
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports prenatal health
Vitamin D in Chocolate 2% Reduced Fat Ultra-Filtered Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports bone health.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports muscle function.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports heart health.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports nerve transmission.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports blood clotting.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports hormonal secretion.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports weight management.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports dental health.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk supports blood pressure regulation.
Calcium in Chocolate 2% Reduced Fat Ultra-Filtered Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Chocolate 2% Reduced Fat Ultra-Filtered Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.