Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk

Fairlife

37.1

% from protein

33.87

% from carbs

33.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414 g(414g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Cholesterol 35 mg
11.7%

Sodium, Na 360 mg
15.7%

Potassium, K 500 mg
10.6%

Total Carbohydrates 21 g
7.6%

Sugars 20 g
40%

Protein 23 g
46%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 680 mg

Sugars, added 9 g

Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk Nutrients FAQs

Nutrients

What is the calorie content of Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk?

A typical serving 1 bottle (414 grams) of Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk contains approximately 250 calories.

You can check the exact calorie content by logging Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk have?

The amount of fat in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk have?

The protein content in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk, Download Nutribit app for healthier you!

How much sugar does a Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk have?

On average, 1 bottle (414 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk.

How Much carbohydrates (carbs) is in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk?

The amount of carbohydrates (carbs) in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk.

How Much Fiber is in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk?

Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk contains approximately 0 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk for healthier you!

What vitamins and minerals are in a Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk?

Vitamins in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk:

  • Vitamin D:Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk has 200 IU of Vitamin D.

Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk contains following minerals:

  • Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk has 680mg of Calcium.
  • Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk has 360mg of Sodium, Na.
  • Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk has 500mg of Potassium, K.

General

Does Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk contain caffeine?

Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk does not contain any caffeine.

Does Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk contain alcohol?

Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk for free?

Yes! Since Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk with water tracking feature?

Nutribit automatically calculates the water content of Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk and adds it to your daily hydration log. Simply log Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk

Protein and Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports bone health.

  • Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports building and repairing tissues.

Builds and repairs tissues in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports immune function.

Supports immune function in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk provides energy.

Provides energy in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports muscle growth and strength.

Supports muscle growth and strength in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps in weight management.

Helps in weight management in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is essential for the health and growth of hair, skin, and nails.

Protein in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk regulates blood sugar levels.

Regulates blood sugar levels in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk boosts the immune system

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk improves muscle function

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk promotes cardiovascular health

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports mental health

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk aids in weight management

Studies suggest Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk improves insulin sensitivity

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports prenatal health

Vitamin D in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports bone health.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports muscle function.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports heart health.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports nerve transmission.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports blood clotting.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports hormonal secretion.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports weight management.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports dental health.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports blood pressure regulation.

Calcium in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports fluid balance.

Maintains Fluid Balance in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports nerve function.

Supports Nerve Function in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps regulate blood pressure.

Regulates Blood Pressure in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports muscle function.

Aids Muscle Function in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk aids nutrient absorption.

Improves Nutrient Absorption in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps balance pH levels.

Balances pH Levels in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk supports bone health.

Supports Bone Health in Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Cookies N' Creme 2% Reduced Fat Ultra-Filtered Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP