Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered

Fairlife

36.51

% from protein

34.92

% from carbs

34.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414 g(414g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 4.5 g
22.5%

Cholesterol 30 mg
10%

Sodium, Na 350 mg
15.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 22 g
8%

Fiber 1 g
3.6%

Sugars 21 g
42%

Protein 23 g
46%

Vitamin D (D2 + D3) 5 UG

Calcium 680 mg

Iron 1 mg

Sugars, added 10 g

Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered Nutrients FAQs

Nutrients

What is the calorie content of Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered?

A typical serving 1 bottle (414 grams) of Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered contains approximately 250 calories.

You can check the exact calorie content by logging Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered have?

The amount of fat in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered have?

The protein content in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered, Download Nutribit app for healthier you!

How much sugar does a Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered have?

On average, 1 bottle (414 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered.

How Much carbohydrates (carbs) is in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered?

The amount of carbohydrates (carbs) in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered.

How Much Fiber is in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered?

Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered contains approximately 1 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered for healthier you!

What vitamins and minerals are in a Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered?

Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered contains following minerals:

  • Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered has 680mg of Calcium.
  • Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered has 350mg of Sodium, Na.
  • Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered has 500mg of Potassium, K.
  • Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered has 1mg of Iron.

General

Does Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered contain caffeine?

Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered does not contain any caffeine.

Does Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered contain alcohol?

Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered for free?

Yes! Since Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered with water tracking feature?

Nutribit automatically calculates the water content of Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered and adds it to your daily hydration log. Simply log Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports building and repairing tissues.

Builds and repairs tissues in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports immune function.

Supports immune function in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered provides energy.

Provides energy in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports muscle growth and strength.

Supports muscle growth and strength in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps in weight management.

Helps in weight management in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports bone health.

Supports bone health in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered improves skin, hair, and nails.

Improves skin, hair, and nails in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is essential for the health and growth of hair, skin, and nails.

Protein in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered regulates blood sugar levels.

Regulates blood sugar levels in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports bone health.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports muscle function.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports heart health.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports nerve transmission.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports blood clotting.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports hormonal secretion.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports weight management.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports dental health.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports blood pressure regulation.

Calcium in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports fluid balance.

Maintains Fluid Balance in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports nerve function.

Supports Nerve Function in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps regulate blood pressure.

Regulates Blood Pressure in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports muscle function.

Aids Muscle Function in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered aids nutrient absorption.

Improves Nutrient Absorption in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps balance pH levels.

Balances pH Levels in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered supports bone health.

Supports Bone Health in Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Milk, Chocolate, 2% Reduced Fat, Ultra-Filtered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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