Cheesy Eggs, with Vegetables
Advanced Health Systems
53.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Cheesy Eggs, with Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Cheesy Eggs, with Vegetables has 1500 IU of Vitamin A.
- Vitamin C:Cheesy Eggs, with Vegetables has 6 mg of Vitamin C.
- Cheesy Eggs, with Vegetables has 130mg of Calcium.
- Cheesy Eggs, with Vegetables has 370mg of Sodium, Na.
- Cheesy Eggs, with Vegetables has 250mg of Potassium, K.
- Cheesy Eggs, with Vegetables has 0.36mg of Iron.
What is the calorie content of Cheesy Eggs, with Vegetables?
A typical serving 1 packet (24 grams) of Cheesy Eggs, with Vegetables contains approximately 90 calories.
You can check the exact calorie content by logging Cheesy Eggs, with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Eggs, with Vegetables have?
The amount of fat in Cheesy Eggs, with Vegetables depends on the ingredients and preparation method. On average, one serving 1 packet (24 grams) of Cheesy Eggs, with Vegetables contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Eggs, with Vegetables have?
The protein content in Cheesy Eggs, with Vegetables depends on the ingredients exists in it. On average, 1 packet (24 grams) of Cheesy Eggs, with Vegetables contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Eggs, with Vegetables, Download Nutribit app for healthier you!
How much sugar does a Cheesy Eggs, with Vegetables have?
On average, 1 packet (24 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Eggs, with Vegetables.
How Much carbohydrates (carbs) is in Cheesy Eggs, with Vegetables?
The amount of carbohydrates (carbs) in Cheesy Eggs, with Vegetables depends on its serving size and preparation. On average, 1 packet (24 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Eggs, with Vegetables.
How Much Fiber is in Cheesy Eggs, with Vegetables?
Cheesy Eggs, with Vegetables contains approximately 1 grams of fiber in 1 packet (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Eggs, with Vegetables for healthier you!
What vitamins and minerals are in a Cheesy Eggs, with Vegetables?
Vitamins in Cheesy Eggs, with Vegetables:
Cheesy Eggs, with Vegetables contains following minerals:
General
Does Cheesy Eggs, with Vegetables contain caffeine?
Cheesy Eggs, with Vegetables does not contain any caffeine.
Does Cheesy Eggs, with Vegetables contain alcohol?
Cheesy Eggs, with Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Eggs, with Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Eggs, with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Eggs, with Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Eggs, with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Eggs, with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Eggs, with Vegetables for free?
Yes! Since Cheesy Eggs, with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Eggs, with Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Eggs, with Vegetables and adds it to your daily hydration log. Simply log Cheesy Eggs, with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Eggs, with Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Eggs, with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Eggs, with Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Eggs, with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Eggs, with Vegetables
Protein and Vitamin A in Cheesy Eggs, with Vegetables supports bone health.
Protein in Cheesy Eggs, with Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cheesy Eggs, with Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cheesy Eggs, with Vegetables supports building and repairing tissues.
Builds and repairs tissues in Cheesy Eggs, with Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Eggs, with Vegetables supports immune function.
Supports immune function in Cheesy Eggs, with Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Eggs, with Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Eggs, with Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Eggs, with Vegetables provides energy.
Provides energy in Cheesy Eggs, with Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Eggs, with Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Eggs, with Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Eggs, with Vegetables helps in weight management.
Helps in weight management in Cheesy Eggs, with Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Eggs, with Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Eggs, with Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Eggs, with Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Eggs, with Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Eggs, with Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Eggs, with Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cheesy Eggs, with Vegetables supports eye health.
Vitamin A in Cheesy Eggs, with Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cheesy Eggs, with Vegetables boosts immune function.
Vitamin A in Cheesy Eggs, with Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cheesy Eggs, with Vegetables promotes healthy skin.
Vitamin A in Cheesy Eggs, with Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cheesy Eggs, with Vegetables enhances reproductive health.
Vitamin A in Cheesy Eggs, with Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cheesy Eggs, with Vegetables reduces the risk of certain cancers.
Vitamin A in Cheesy Eggs, with Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cheesy Eggs, with Vegetables promotes healthy development during pregnancy.
Vitamin A in Cheesy Eggs, with Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cheesy Eggs, with Vegetables maintains healthy mucous membranes.
Vitamin A in Cheesy Eggs, with Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cheesy Eggs, with Vegetables improves wound healing.
Vitamin A in Cheesy Eggs, with Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cheesy Eggs, with Vegetables may reduce the risk of macular degeneration.
Vitamin A in Cheesy Eggs, with Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cheesy Eggs, with Vegetables supports fluid balance.
Maintains Fluid Balance in Cheesy Eggs, with Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Eggs, with Vegetables supports nerve function.
Supports Nerve Function in Cheesy Eggs, with Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Eggs, with Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Eggs, with Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Eggs, with Vegetables supports muscle function.
Aids Muscle Function in Cheesy Eggs, with Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Eggs, with Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Eggs, with Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Eggs, with Vegetables helps balance pH levels.
Balances pH Levels in Cheesy Eggs, with Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Eggs, with Vegetables supports bone health.
Supports Bone Health in Cheesy Eggs, with Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Cheesy Eggs, with Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.