Kid's Cheesy Scrambled Eggs

Rusty Bucket Restaurant And Tavern

18.21

% from protein

6.68

% from carbs

6.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
660
% Daily value*

Total Fat 55 g
84.6%

Saturated 29 g
145%

Trans Fats 1 g

Cholesterol 700 mg
233.3%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 11 g
4%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 30 g
60%

Vitamin A 2500 IU

Vitamin C 24 mg

Calcium 390 mg

Iron 2.7 mg

Kid's Cheesy Scrambled Eggs Nutrients FAQs

Nutrients

What is the calorie content of Kid's Cheesy Scrambled Eggs?

A typical serving 1 serving of Kid's Cheesy Scrambled Eggs contains approximately 660 calories.

You can check the exact calorie content by logging Kid's Cheesy Scrambled Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Cheesy Scrambled Eggs have?

The amount of fat in Kid's Cheesy Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 serving of Kid's Cheesy Scrambled Eggs contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Cheesy Scrambled Eggs have?

The protein content in Kid's Cheesy Scrambled Eggs depends on the ingredients exists in it. On average, 1 serving of Kid's Cheesy Scrambled Eggs contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Cheesy Scrambled Eggs, Download Nutribit app for healthier you!

How much sugar does a Kid's Cheesy Scrambled Eggs have?

On average, 1 serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Cheesy Scrambled Eggs.

How Much carbohydrates (carbs) is in Kid's Cheesy Scrambled Eggs?

The amount of carbohydrates (carbs) in Kid's Cheesy Scrambled Eggs depends on its serving size and preparation. On average, 1 serving contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Cheesy Scrambled Eggs.

How Much Fiber is in Kid's Cheesy Scrambled Eggs?

Kid's Cheesy Scrambled Eggs contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Cheesy Scrambled Eggs for healthier you!

What vitamins and minerals are in a Kid's Cheesy Scrambled Eggs?

Vitamins in Kid's Cheesy Scrambled Eggs:

  • Vitamin A:Kid's Cheesy Scrambled Eggs has 2500 IU of Vitamin A.
  • Vitamin C:Kid's Cheesy Scrambled Eggs has 24 mg of Vitamin C.

Kid's Cheesy Scrambled Eggs contains following minerals:

  • Kid's Cheesy Scrambled Eggs has 390mg of Calcium.
  • Kid's Cheesy Scrambled Eggs has 700mg of Sodium, Na.
  • Kid's Cheesy Scrambled Eggs has 2.7mg of Iron.

General

Does Kid's Cheesy Scrambled Eggs contain caffeine?

Kid's Cheesy Scrambled Eggs does not contain any caffeine.

Does Kid's Cheesy Scrambled Eggs contain alcohol?

Kid's Cheesy Scrambled Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Cheesy Scrambled Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Cheesy Scrambled Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Cheesy Scrambled Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Cheesy Scrambled Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Cheesy Scrambled Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Cheesy Scrambled Eggs for free?

Yes! Since Kid's Cheesy Scrambled Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Cheesy Scrambled Eggs with water tracking feature?

Nutribit automatically calculates the water content of Kid's Cheesy Scrambled Eggs and adds it to your daily hydration log. Simply log Kid's Cheesy Scrambled Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Cheesy Scrambled Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Cheesy Scrambled Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Cheesy Scrambled Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Cheesy Scrambled Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Cheesy Scrambled Eggs

Protein and Vitamin A in Kid's Cheesy Scrambled Eggs supports bone health.

  • Protein in Kid's Cheesy Scrambled Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kid's Cheesy Scrambled Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kid's Cheesy Scrambled Eggs supports building and repairing tissues.

Builds and repairs tissues in Kid's Cheesy Scrambled Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Cheesy Scrambled Eggs supports immune function.

Supports immune function in Kid's Cheesy Scrambled Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Cheesy Scrambled Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Cheesy Scrambled Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Cheesy Scrambled Eggs provides energy.

Provides energy in Kid's Cheesy Scrambled Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Cheesy Scrambled Eggs supports muscle growth and strength.

Supports muscle growth and strength in Kid's Cheesy Scrambled Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Cheesy Scrambled Eggs helps in weight management.

Helps in weight management in Kid's Cheesy Scrambled Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Cheesy Scrambled Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Cheesy Scrambled Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Cheesy Scrambled Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Cheesy Scrambled Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Cheesy Scrambled Eggs regulates blood sugar levels.

Regulates blood sugar levels in Kid's Cheesy Scrambled Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kid's Cheesy Scrambled Eggs supports eye health.

Vitamin A in Kid's Cheesy Scrambled Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kid's Cheesy Scrambled Eggs boosts immune function.

Vitamin A in Kid's Cheesy Scrambled Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kid's Cheesy Scrambled Eggs promotes healthy skin.

Vitamin A in Kid's Cheesy Scrambled Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kid's Cheesy Scrambled Eggs enhances reproductive health.

Vitamin A in Kid's Cheesy Scrambled Eggs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kid's Cheesy Scrambled Eggs reduces the risk of certain cancers.

Vitamin A in Kid's Cheesy Scrambled Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kid's Cheesy Scrambled Eggs promotes healthy development during pregnancy.

Vitamin A in Kid's Cheesy Scrambled Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kid's Cheesy Scrambled Eggs maintains healthy mucous membranes.

Vitamin A in Kid's Cheesy Scrambled Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kid's Cheesy Scrambled Eggs improves wound healing.

Vitamin A in Kid's Cheesy Scrambled Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kid's Cheesy Scrambled Eggs may reduce the risk of macular degeneration.

Vitamin A in Kid's Cheesy Scrambled Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kid's Cheesy Scrambled Eggs supports bone health.

Calcium in Kid's Cheesy Scrambled Eggs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kid's Cheesy Scrambled Eggs supports muscle function.

Calcium in Kid's Cheesy Scrambled Eggs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kid's Cheesy Scrambled Eggs supports heart health.

Calcium in Kid's Cheesy Scrambled Eggs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kid's Cheesy Scrambled Eggs supports nerve transmission.

Calcium in Kid's Cheesy Scrambled Eggs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kid's Cheesy Scrambled Eggs supports blood clotting.

Calcium in Kid's Cheesy Scrambled Eggs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kid's Cheesy Scrambled Eggs supports hormonal secretion.

Calcium in Kid's Cheesy Scrambled Eggs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kid's Cheesy Scrambled Eggs supports weight management.

Calcium in Kid's Cheesy Scrambled Eggs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kid's Cheesy Scrambled Eggs supports dental health.

Calcium in Kid's Cheesy Scrambled Eggs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kid's Cheesy Scrambled Eggs supports blood pressure regulation.

Calcium in Kid's Cheesy Scrambled Eggs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kid's Cheesy Scrambled Eggs supports fluid balance.

Maintains Fluid Balance in Kid's Cheesy Scrambled Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Cheesy Scrambled Eggs supports nerve function.

Supports Nerve Function in Kid's Cheesy Scrambled Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Cheesy Scrambled Eggs helps regulate blood pressure.

Regulates Blood Pressure in Kid's Cheesy Scrambled Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Cheesy Scrambled Eggs supports muscle function.

Aids Muscle Function in Kid's Cheesy Scrambled Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Cheesy Scrambled Eggs aids nutrient absorption.

Improves Nutrient Absorption in Kid's Cheesy Scrambled Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Cheesy Scrambled Eggs helps balance pH levels.

Balances pH Levels in Kid's Cheesy Scrambled Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Cheesy Scrambled Eggs supports bone health.

Supports Bone Health in Kid's Cheesy Scrambled Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 1 serving Kid's Cheesy Scrambled Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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