Low Carb Sourdough Lavash
Sami's Bakery
18.46
% from protein67.69
% from carbs67.69
% from fatNutrition Facts
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Low Carb Sourdough Lavash Nutrients FAQs
Nutrients
- Low Carb Sourdough Lavash has 13mg of Calcium.
- Low Carb Sourdough Lavash has 200mg of Sodium, Na.
- Low Carb Sourdough Lavash has 0.36mg of Iron.
What is the calorie content of Low Carb Sourdough Lavash?
A typical serving 1 lavash (340 grams) of Low Carb Sourdough Lavash contains approximately 130 calories.
You can check the exact calorie content by logging Low Carb Sourdough Lavash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Carb Sourdough Lavash have?
The amount of fat in Low Carb Sourdough Lavash depends on the ingredients and preparation method. On average, one serving 1 lavash (340 grams) of Low Carb Sourdough Lavash contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Carb Sourdough Lavash have?
The protein content in Low Carb Sourdough Lavash depends on the ingredients exists in it. On average, 1 lavash (340 grams) of Low Carb Sourdough Lavash contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Low Carb Sourdough Lavash, Download Nutribit app for healthier you!
How much sugar does a Low Carb Sourdough Lavash have?
On average, 1 lavash (340 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Carb Sourdough Lavash.
How Much carbohydrates (carbs) is in Low Carb Sourdough Lavash?
The amount of carbohydrates (carbs) in Low Carb Sourdough Lavash depends on its serving size and preparation. On average, 1 lavash (340 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Carb Sourdough Lavash.
How Much Fiber is in Low Carb Sourdough Lavash?
Low Carb Sourdough Lavash contains approximately 20 grams of fiber in 1 lavash (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Carb Sourdough Lavash for healthier you!
What vitamins and minerals are in a Low Carb Sourdough Lavash?
Low Carb Sourdough Lavash contains following minerals:
General
Does Low Carb Sourdough Lavash contain caffeine?
Low Carb Sourdough Lavash does not contain any caffeine.
Does Low Carb Sourdough Lavash contain alcohol?
Low Carb Sourdough Lavash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Carb Sourdough Lavash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Carb Sourdough Lavash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Carb Sourdough Lavash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Carb Sourdough Lavash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Carb Sourdough Lavash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Carb Sourdough Lavash for free?
Yes absolutely, Since Low Carb Sourdough Lavash does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Carb Sourdough Lavash with water tracking feature?
Low Carb Sourdough Lavash does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low Carb Sourdough Lavash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Carb Sourdough Lavash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Carb Sourdough Lavash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Carb Sourdough Lavash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Carb Sourdough Lavash
Fiber in Low Carb Sourdough Lavash supports digestion.
Fiber in Low Carb Sourdough Lavash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Carb Sourdough Lavash supports heart health.
Soluble fiber in Low Carb Sourdough Lavash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Carb Sourdough Lavash aids in weight management.
Fiber-rich foods in Low Carb Sourdough Lavash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Carb Sourdough Lavash regulates blood sugar.
Fiber in Low Carb Sourdough Lavash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Carb Sourdough Lavash promotes gut health.
Fiber in Low Carb Sourdough Lavash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Carb Sourdough Lavash lowers the risk of colon cancer.
A high-fiber diet from Low Carb Sourdough Lavash is linked to a reduced risk of colon cancer.
Fiber in Low Carb Sourdough Lavash improves skin health.
Fiber in Low Carb Sourdough Lavash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Carb Sourdough Lavash helps lower blood pressure.
Adequate fiber in Low Carb Sourdough Lavash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Carb Sourdough Lavash boosts immune function.
Fiber in Low Carb Sourdough Lavash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Carb Sourdough Lavash reduces the risk of type 2 diabetes.
Fiber in Low Carb Sourdough Lavash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 lavash Low Carb Sourdough Lavash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.