Vanilla Creme Pudding
Metabolic Research Center
64.86
% from protein30.27
% from carbs30.27
% from fatNutrition Facts
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Vanilla Creme Pudding Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Creme Pudding has 750 IU of Vitamin A.
- Vitamin C:Vanilla Creme Pudding has 1.2 mg of Vitamin C.
- Vanilla Creme Pudding has 520mg of Calcium.
- Vanilla Creme Pudding has 95mg of Sodium, Na.
- Vanilla Creme Pudding has 200mg of Potassium, K.
What is the calorie content of Vanilla Creme Pudding?
A typical serving 1 packet (26 grams) of Vanilla Creme Pudding contains approximately 90 calories.
You can check the exact calorie content by logging Vanilla Creme Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Creme Pudding have?
The amount of fat in Vanilla Creme Pudding depends on the ingredients and preparation method. On average, one serving 1 packet (26 grams) of Vanilla Creme Pudding contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Creme Pudding have?
The protein content in Vanilla Creme Pudding depends on the ingredients exists in it. On average, 1 packet (26 grams) of Vanilla Creme Pudding contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Creme Pudding, Download Nutribit app for healthier you!
How much sugar does a Vanilla Creme Pudding have?
On average, 1 packet (26 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Creme Pudding.
How Much carbohydrates (carbs) is in Vanilla Creme Pudding?
The amount of carbohydrates (carbs) in Vanilla Creme Pudding depends on its serving size and preparation. On average, 1 packet (26 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Creme Pudding.
How Much Fiber is in Vanilla Creme Pudding?
Vanilla Creme Pudding contains approximately 2 grams of fiber in 1 packet (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Creme Pudding for healthier you!
What vitamins and minerals are in a Vanilla Creme Pudding?
Vitamins in Vanilla Creme Pudding:
Vanilla Creme Pudding contains following minerals:
General
Does Vanilla Creme Pudding contain caffeine?
Vanilla Creme Pudding does not contain any caffeine.
Does Vanilla Creme Pudding contain alcohol?
Vanilla Creme Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Creme Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Creme Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Creme Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Creme Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Creme Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Creme Pudding for free?
Yes! Since Vanilla Creme Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Creme Pudding with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Creme Pudding and adds it to your daily hydration log. Simply log Vanilla Creme Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Creme Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Creme Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Creme Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Creme Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Creme Pudding
Protein and Vitamin A in Vanilla Creme Pudding supports bone health.
Protein in Vanilla Creme Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla Creme Pudding contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vanilla Creme Pudding supports building and repairing tissues.
Builds and repairs tissues in Vanilla Creme Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Creme Pudding supports immune function.
Supports immune function in Vanilla Creme Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Creme Pudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Creme Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Creme Pudding provides energy.
Provides energy in Vanilla Creme Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Creme Pudding supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Creme Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Creme Pudding helps in weight management.
Helps in weight management in Vanilla Creme Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Creme Pudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Creme Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Creme Pudding improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Creme Pudding is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Creme Pudding regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Creme Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla Creme Pudding supports eye health.
Vitamin A in Vanilla Creme Pudding is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Creme Pudding boosts immune function.
Vitamin A in Vanilla Creme Pudding helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Creme Pudding promotes healthy skin.
Vitamin A in Vanilla Creme Pudding supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Creme Pudding enhances reproductive health.
Vitamin A in Vanilla Creme Pudding plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Creme Pudding reduces the risk of certain cancers.
Vitamin A in Vanilla Creme Pudding helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Creme Pudding promotes healthy development during pregnancy.
Vitamin A in Vanilla Creme Pudding is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Creme Pudding maintains healthy mucous membranes.
Vitamin A in Vanilla Creme Pudding helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Creme Pudding improves wound healing.
Vitamin A in Vanilla Creme Pudding promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Creme Pudding may reduce the risk of macular degeneration.
Vitamin A in Vanilla Creme Pudding, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Creme Pudding supports bone health.
Calcium in Vanilla Creme Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Creme Pudding supports muscle function.
Calcium in Vanilla Creme Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Creme Pudding supports heart health.
Calcium in Vanilla Creme Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Creme Pudding supports nerve transmission.
Calcium in Vanilla Creme Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Creme Pudding supports blood clotting.
Calcium in Vanilla Creme Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Creme Pudding supports hormonal secretion.
Calcium in Vanilla Creme Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Creme Pudding supports weight management.
Calcium in Vanilla Creme Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Creme Pudding supports dental health.
Calcium in Vanilla Creme Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Creme Pudding supports blood pressure regulation.
Calcium in Vanilla Creme Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Vanilla Creme Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.