Eggplant Parmigiana Pizza

Mama Cozzi's

Total Energy

340

kcal

54.12

% from carbs

14.12

% from protein

31.76

% from fats

In 133 g

% daily value


Total Fat

12g

18.5%


Saturated

5g

25%


Cholesterol

20mg

6.7%


Sodium, Na

510mg

22.2%



Total Carbohydrates

46g

16.7%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

12g

24%






Calcium, Ca

273mg


Iron, Fe

0.9mg


Vitamin A, IU

400IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggplant Parmigiana Pizza

A typical serving 0.33 pizza of Eggplant Parmigiana Pizza (133 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant Parmigiana Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (133 grams) of Eggplant Parmigiana Pizza contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant Parmigiana Pizza depends on the ingredients exists in it. On average, 0.33 pizza of Eggplant Parmigiana Pizza (about 133 grams) contains approximately 12 grams of protein.

On average, 0.33 pizza (about 133 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 133 grams) contains about 46 grams of carbohydrates.

Eggplant Parmigiana Pizza contains approximately 4 grams of fiber in 0.33 pizza (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 0.33 pizza Eggplant Parmigiana Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.