Energy Bar, Oatmeal Raisin
Heart Thrive
13.22
% from protein79.34
% from carbs79.34
% from fatNutrition Facts
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Energy Bar, Oatmeal Raisin Nutrients FAQs
Nutrients
- Vitamin C:Energy Bar, Oatmeal Raisin has 1.2 mg of Vitamin C.
- Energy Bar, Oatmeal Raisin has 286mg of Calcium.
- Energy Bar, Oatmeal Raisin has 70mg of Sodium, Na.
- Energy Bar, Oatmeal Raisin has 1.8mg of Iron.
What is the calorie content of Energy Bar, Oatmeal Raisin?
A typical serving 2 oz (56 grams) of Energy Bar, Oatmeal Raisin contains approximately 170 calories.
You can check the exact calorie content by logging Energy Bar, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, Oatmeal Raisin have?
The amount of fat in Energy Bar, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Energy Bar, Oatmeal Raisin contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, Oatmeal Raisin have?
The protein content in Energy Bar, Oatmeal Raisin depends on the ingredients exists in it. On average, 2 oz (56 grams) of Energy Bar, Oatmeal Raisin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, Oatmeal Raisin, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, Oatmeal Raisin have?
On average, 2 oz (56 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Oatmeal Raisin.
How Much carbohydrates (carbs) is in Energy Bar, Oatmeal Raisin?
The amount of carbohydrates (carbs) in Energy Bar, Oatmeal Raisin depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, Oatmeal Raisin.
How Much Fiber is in Energy Bar, Oatmeal Raisin?
Energy Bar, Oatmeal Raisin contains approximately 5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Oatmeal Raisin for healthier you!
What vitamins and minerals are in a Energy Bar, Oatmeal Raisin?
Vitamins in Energy Bar, Oatmeal Raisin:
Energy Bar, Oatmeal Raisin contains following minerals:
General
Does Energy Bar, Oatmeal Raisin contain caffeine?
Energy Bar, Oatmeal Raisin does not contain any caffeine.
Does Energy Bar, Oatmeal Raisin contain alcohol?
Energy Bar, Oatmeal Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, Oatmeal Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, Oatmeal Raisin for free?
Yes! Since Energy Bar, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, Oatmeal Raisin with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, Oatmeal Raisin and adds it to your daily hydration log. Simply log Energy Bar, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, Oatmeal Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, Oatmeal Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, Oatmeal Raisin
Fiber in Energy Bar, Oatmeal Raisin supports digestion.
Fiber in Energy Bar, Oatmeal Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Bar, Oatmeal Raisin supports heart health.
Soluble fiber in Energy Bar, Oatmeal Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Bar, Oatmeal Raisin aids in weight management.
Fiber-rich foods in Energy Bar, Oatmeal Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Bar, Oatmeal Raisin regulates blood sugar.
Fiber in Energy Bar, Oatmeal Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Bar, Oatmeal Raisin promotes gut health.
Fiber in Energy Bar, Oatmeal Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Bar, Oatmeal Raisin lowers the risk of colon cancer.
A high-fiber diet from Energy Bar, Oatmeal Raisin is linked to a reduced risk of colon cancer.
Fiber in Energy Bar, Oatmeal Raisin improves skin health.
Fiber in Energy Bar, Oatmeal Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Bar, Oatmeal Raisin helps lower blood pressure.
Adequate fiber in Energy Bar, Oatmeal Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Bar, Oatmeal Raisin boosts immune function.
Fiber in Energy Bar, Oatmeal Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Bar, Oatmeal Raisin reduces the risk of type 2 diabetes.
Fiber in Energy Bar, Oatmeal Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Energy Bar, Oatmeal Raisin supports bone health.
Calcium in Energy Bar, Oatmeal Raisin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Energy Bar, Oatmeal Raisin supports muscle function.
Calcium in Energy Bar, Oatmeal Raisin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Energy Bar, Oatmeal Raisin supports heart health.
Calcium in Energy Bar, Oatmeal Raisin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Energy Bar, Oatmeal Raisin supports nerve transmission.
Calcium in Energy Bar, Oatmeal Raisin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Energy Bar, Oatmeal Raisin supports blood clotting.
Calcium in Energy Bar, Oatmeal Raisin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Energy Bar, Oatmeal Raisin supports hormonal secretion.
Calcium in Energy Bar, Oatmeal Raisin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Energy Bar, Oatmeal Raisin supports weight management.
Calcium in Energy Bar, Oatmeal Raisin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Energy Bar, Oatmeal Raisin supports dental health.
Calcium in Energy Bar, Oatmeal Raisin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Energy Bar, Oatmeal Raisin supports blood pressure regulation.
Calcium in Energy Bar, Oatmeal Raisin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 2 oz Energy Bar, Oatmeal Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.