Protein Bar, Oatmeal Raisin
V8
21.16
% from protein55.03
% from carbs55.03
% from fatNutrition Facts
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Protein Bar, Oatmeal Raisin Nutrients FAQs
Nutrients
- Vitamin A:Protein Bar, Oatmeal Raisin has 2500 IU of Vitamin A.
- Vitamin C:Protein Bar, Oatmeal Raisin has 12 mg of Vitamin C.
- Protein Bar, Oatmeal Raisin has 650mg of Calcium.
- Protein Bar, Oatmeal Raisin has 160mg of Sodium, Na.
- Protein Bar, Oatmeal Raisin has 1.08mg of Iron.
What is the calorie content of Protein Bar, Oatmeal Raisin?
A typical serving 1 bar (50 grams) of Protein Bar, Oatmeal Raisin contains approximately 190 calories.
You can check the exact calorie content by logging Protein Bar, Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Bar, Oatmeal Raisin have?
The amount of fat in Protein Bar, Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, Oatmeal Raisin contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Bar, Oatmeal Raisin have?
The protein content in Protein Bar, Oatmeal Raisin depends on the ingredients exists in it. On average, 1 bar (50 grams) of Protein Bar, Oatmeal Raisin contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Bar, Oatmeal Raisin, Download Nutribit app for healthier you!
How much sugar does a Protein Bar, Oatmeal Raisin have?
On average, 1 bar (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Oatmeal Raisin.
How Much carbohydrates (carbs) is in Protein Bar, Oatmeal Raisin?
The amount of carbohydrates (carbs) in Protein Bar, Oatmeal Raisin depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Bar, Oatmeal Raisin.
How Much Fiber is in Protein Bar, Oatmeal Raisin?
Protein Bar, Oatmeal Raisin contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Oatmeal Raisin for healthier you!
What vitamins and minerals are in a Protein Bar, Oatmeal Raisin?
Vitamins in Protein Bar, Oatmeal Raisin:
Protein Bar, Oatmeal Raisin contains following minerals:
General
Does Protein Bar, Oatmeal Raisin contain caffeine?
Protein Bar, Oatmeal Raisin does not contain any caffeine.
Does Protein Bar, Oatmeal Raisin contain alcohol?
Protein Bar, Oatmeal Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Bar, Oatmeal Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Bar, Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Bar, Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Bar, Oatmeal Raisin for free?
Yes! Since Protein Bar, Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Bar, Oatmeal Raisin with water tracking feature?
Nutribit automatically calculates the water content of Protein Bar, Oatmeal Raisin and adds it to your daily hydration log. Simply log Protein Bar, Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Bar, Oatmeal Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Bar, Oatmeal Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Bar, Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Bar, Oatmeal Raisin
Protein and Vitamin A in Protein Bar, Oatmeal Raisin supports bone health.
Protein in Protein Bar, Oatmeal Raisin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Bar, Oatmeal Raisin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Bar, Oatmeal Raisin supports building and repairing tissues.
Builds and repairs tissues in Protein Bar, Oatmeal Raisin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Bar, Oatmeal Raisin supports immune function.
Supports immune function in Protein Bar, Oatmeal Raisin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Bar, Oatmeal Raisin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Bar, Oatmeal Raisin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Bar, Oatmeal Raisin provides energy.
Provides energy in Protein Bar, Oatmeal Raisin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Bar, Oatmeal Raisin supports muscle growth and strength.
Supports muscle growth and strength in Protein Bar, Oatmeal Raisin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Bar, Oatmeal Raisin helps in weight management.
Helps in weight management in Protein Bar, Oatmeal Raisin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Bar, Oatmeal Raisin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Bar, Oatmeal Raisin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Bar, Oatmeal Raisin improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Bar, Oatmeal Raisin is essential for the health and growth of hair, skin, and nails.
Protein in Protein Bar, Oatmeal Raisin regulates blood sugar levels.
Regulates blood sugar levels in Protein Bar, Oatmeal Raisin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Bar, Oatmeal Raisin supports digestion.
Fiber in Protein Bar, Oatmeal Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Bar, Oatmeal Raisin supports heart health.
Soluble fiber in Protein Bar, Oatmeal Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Bar, Oatmeal Raisin aids in weight management.
Fiber-rich foods in Protein Bar, Oatmeal Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Bar, Oatmeal Raisin regulates blood sugar.
Fiber in Protein Bar, Oatmeal Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Bar, Oatmeal Raisin promotes gut health.
Fiber in Protein Bar, Oatmeal Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Bar, Oatmeal Raisin lowers the risk of colon cancer.
A high-fiber diet from Protein Bar, Oatmeal Raisin is linked to a reduced risk of colon cancer.
Fiber in Protein Bar, Oatmeal Raisin improves skin health.
Fiber in Protein Bar, Oatmeal Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Bar, Oatmeal Raisin helps lower blood pressure.
Adequate fiber in Protein Bar, Oatmeal Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Bar, Oatmeal Raisin boosts immune function.
Fiber in Protein Bar, Oatmeal Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Bar, Oatmeal Raisin reduces the risk of type 2 diabetes.
Fiber in Protein Bar, Oatmeal Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Bar, Oatmeal Raisin supports eye health.
Vitamin A in Protein Bar, Oatmeal Raisin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Bar, Oatmeal Raisin boosts immune function.
Vitamin A in Protein Bar, Oatmeal Raisin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Bar, Oatmeal Raisin promotes healthy skin.
Vitamin A in Protein Bar, Oatmeal Raisin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Bar, Oatmeal Raisin enhances reproductive health.
Vitamin A in Protein Bar, Oatmeal Raisin plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Bar, Oatmeal Raisin reduces the risk of certain cancers.
Vitamin A in Protein Bar, Oatmeal Raisin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Bar, Oatmeal Raisin promotes healthy development during pregnancy.
Vitamin A in Protein Bar, Oatmeal Raisin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Bar, Oatmeal Raisin maintains healthy mucous membranes.
Vitamin A in Protein Bar, Oatmeal Raisin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Bar, Oatmeal Raisin improves wound healing.
Vitamin A in Protein Bar, Oatmeal Raisin promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Bar, Oatmeal Raisin may reduce the risk of macular degeneration.
Vitamin A in Protein Bar, Oatmeal Raisin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Protein Bar, Oatmeal Raisin supports bone health.
Calcium in Protein Bar, Oatmeal Raisin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Bar, Oatmeal Raisin supports muscle function.
Calcium in Protein Bar, Oatmeal Raisin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Bar, Oatmeal Raisin supports heart health.
Calcium in Protein Bar, Oatmeal Raisin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Bar, Oatmeal Raisin supports nerve transmission.
Calcium in Protein Bar, Oatmeal Raisin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Bar, Oatmeal Raisin supports blood clotting.
Calcium in Protein Bar, Oatmeal Raisin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Bar, Oatmeal Raisin supports hormonal secretion.
Calcium in Protein Bar, Oatmeal Raisin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Bar, Oatmeal Raisin supports weight management.
Calcium in Protein Bar, Oatmeal Raisin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Bar, Oatmeal Raisin supports dental health.
Calcium in Protein Bar, Oatmeal Raisin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Bar, Oatmeal Raisin supports blood pressure regulation.
Calcium in Protein Bar, Oatmeal Raisin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Protein Bar, Oatmeal Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.