Energy Bars, Oatmeal Raisin Walnut
Clif Bar
15.04
% from protein64.66
% from carbs64.66
% from fatNutrition Facts
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Energy Bars, Oatmeal Raisin Walnut Nutrients FAQs
Nutrients
- Energy Bars, Oatmeal Raisin Walnut has 50mg of Calcium.
- Energy Bars, Oatmeal Raisin Walnut has 190mg of Sodium, Na.
- Energy Bars, Oatmeal Raisin Walnut has 285mg of Potassium, K.
- Energy Bars, Oatmeal Raisin Walnut has 2mg of Iron.
What is the calorie content of Energy Bars, Oatmeal Raisin Walnut?
A typical serving 1 bar (68 grams) of Energy Bars, Oatmeal Raisin Walnut contains approximately 250 calories.
You can check the exact calorie content by logging Energy Bars, Oatmeal Raisin Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bars, Oatmeal Raisin Walnut have?
The amount of fat in Energy Bars, Oatmeal Raisin Walnut depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bars, Oatmeal Raisin Walnut contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bars, Oatmeal Raisin Walnut have?
The protein content in Energy Bars, Oatmeal Raisin Walnut depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bars, Oatmeal Raisin Walnut contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bars, Oatmeal Raisin Walnut, Download Nutribit app for healthier you!
How much sugar does a Energy Bars, Oatmeal Raisin Walnut have?
On average, 1 bar (68 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bars, Oatmeal Raisin Walnut.
How Much carbohydrates (carbs) is in Energy Bars, Oatmeal Raisin Walnut?
The amount of carbohydrates (carbs) in Energy Bars, Oatmeal Raisin Walnut depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bars, Oatmeal Raisin Walnut.
How Much Fiber is in Energy Bars, Oatmeal Raisin Walnut?
Energy Bars, Oatmeal Raisin Walnut contains approximately 5 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bars, Oatmeal Raisin Walnut for healthier you!
What vitamins and minerals are in a Energy Bars, Oatmeal Raisin Walnut?
Energy Bars, Oatmeal Raisin Walnut contains following minerals:
General
Does Energy Bars, Oatmeal Raisin Walnut contain caffeine?
Energy Bars, Oatmeal Raisin Walnut does not contain any caffeine.
Does Energy Bars, Oatmeal Raisin Walnut contain alcohol?
Energy Bars, Oatmeal Raisin Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bars, Oatmeal Raisin Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bars, Oatmeal Raisin Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bars, Oatmeal Raisin Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bars, Oatmeal Raisin Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bars, Oatmeal Raisin Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bars, Oatmeal Raisin Walnut for free?
Yes! Since Energy Bars, Oatmeal Raisin Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bars, Oatmeal Raisin Walnut with water tracking feature?
Nutribit automatically calculates the water content of Energy Bars, Oatmeal Raisin Walnut and adds it to your daily hydration log. Simply log Energy Bars, Oatmeal Raisin Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bars, Oatmeal Raisin Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bars, Oatmeal Raisin Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bars, Oatmeal Raisin Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bars, Oatmeal Raisin Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bars, Oatmeal Raisin Walnut
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Energy Bars, Oatmeal Raisin Walnut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Energy Bars, Oatmeal Raisin Walnut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Energy Bars, Oatmeal Raisin Walnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Energy Bars, Oatmeal Raisin Walnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut aids weight management by helping you feel full longer.
Fiber-rich carbs from Energy Bars, Oatmeal Raisin Walnut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut enhances brain function and helps improve memory and focus.
Glucose from Energy Bars, Oatmeal Raisin Walnut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Energy Bars, Oatmeal Raisin Walnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut promotes gut health by feeding beneficial gut bacteria.
Fiber in Energy Bars, Oatmeal Raisin Walnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Energy Bars, Oatmeal Raisin Walnut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Energy Bars, Oatmeal Raisin Walnut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Energy Bars, Oatmeal Raisin Walnut, help regulate blood pressure and reduce hypertension risk.
Protein in Energy Bars, Oatmeal Raisin Walnut supports building and repairing tissues.
Builds and repairs tissues in Energy Bars, Oatmeal Raisin Walnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bars, Oatmeal Raisin Walnut supports immune function.
Supports immune function in Energy Bars, Oatmeal Raisin Walnut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bars, Oatmeal Raisin Walnut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bars, Oatmeal Raisin Walnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bars, Oatmeal Raisin Walnut provides energy.
Provides energy in Energy Bars, Oatmeal Raisin Walnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bars, Oatmeal Raisin Walnut supports muscle growth and strength.
Supports muscle growth and strength in Energy Bars, Oatmeal Raisin Walnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bars, Oatmeal Raisin Walnut helps in weight management.
Helps in weight management in Energy Bars, Oatmeal Raisin Walnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bars, Oatmeal Raisin Walnut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bars, Oatmeal Raisin Walnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bars, Oatmeal Raisin Walnut supports bone health.
Supports bone health in Energy Bars, Oatmeal Raisin Walnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Bars, Oatmeal Raisin Walnut improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bars, Oatmeal Raisin Walnut is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bars, Oatmeal Raisin Walnut regulates blood sugar levels.
Regulates blood sugar levels in Energy Bars, Oatmeal Raisin Walnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Energy Bars, Oatmeal Raisin Walnut supports digestion.
Fiber in Energy Bars, Oatmeal Raisin Walnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Bars, Oatmeal Raisin Walnut supports heart health.
Soluble fiber in Energy Bars, Oatmeal Raisin Walnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Bars, Oatmeal Raisin Walnut aids in weight management.
Fiber-rich foods in Energy Bars, Oatmeal Raisin Walnut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Bars, Oatmeal Raisin Walnut regulates blood sugar.
Fiber in Energy Bars, Oatmeal Raisin Walnut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Bars, Oatmeal Raisin Walnut promotes gut health.
Fiber in Energy Bars, Oatmeal Raisin Walnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Bars, Oatmeal Raisin Walnut lowers the risk of colon cancer.
A high-fiber diet from Energy Bars, Oatmeal Raisin Walnut is linked to a reduced risk of colon cancer.
Fiber in Energy Bars, Oatmeal Raisin Walnut improves skin health.
Fiber in Energy Bars, Oatmeal Raisin Walnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Bars, Oatmeal Raisin Walnut helps lower blood pressure.
Adequate fiber in Energy Bars, Oatmeal Raisin Walnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Bars, Oatmeal Raisin Walnut boosts immune function.
Fiber in Energy Bars, Oatmeal Raisin Walnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Bars, Oatmeal Raisin Walnut reduces the risk of type 2 diabetes.
Fiber in Energy Bars, Oatmeal Raisin Walnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 bar Energy Bars, Oatmeal Raisin Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.