Sausage & Kale Mac & Cheese Bites

Feel Good Foods

11.21

% from protein

46.73

% from carbs

46.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
73.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1.2 g
5.8%
Cholesterol 8.3 mg
2.8%
Sodium, Na 133.3 mg
5.8%
Potassium, K 26 mg
0.6%
Total Carbohydrates 8.3 g
3%
Sugars 0.3 g
0.7%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 42.7 mg
Iron 0 mg
Sugars, added 0.3 g

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Sausage & Kale Mac & Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Sausage & Kale Mac & Cheese Bites?

A typical serving 3 pieces (85 grams) of Sausage & Kale Mac & Cheese Bites contains approximately 220 calories.

You can check the exact calorie content by logging Sausage & Kale Mac & Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage & Kale Mac & Cheese Bites have?

The amount of fat in Sausage & Kale Mac & Cheese Bites depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Sausage & Kale Mac & Cheese Bites contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage & Kale Mac & Cheese Bites have?

The protein content in Sausage & Kale Mac & Cheese Bites depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Sausage & Kale Mac & Cheese Bites contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage & Kale Mac & Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Sausage & Kale Mac & Cheese Bites have?

On average, 3 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage & Kale Mac & Cheese Bites.

How Much carbohydrates (carbs) is in Sausage & Kale Mac & Cheese Bites?

The amount of carbohydrates (carbs) in Sausage & Kale Mac & Cheese Bites depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage & Kale Mac & Cheese Bites.

How Much Fiber is in Sausage & Kale Mac & Cheese Bites?

Sausage & Kale Mac & Cheese Bites contains approximately 0 grams of fiber in 3 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage & Kale Mac & Cheese Bites for healthier you!

What vitamins and minerals are in a Sausage & Kale Mac & Cheese Bites?

Sausage & Kale Mac & Cheese Bites contains following minerals:

  • Sausage & Kale Mac & Cheese Bites has 128mg of Calcium.
  • Sausage & Kale Mac & Cheese Bites has 400mg of Sodium, Na.
  • Sausage & Kale Mac & Cheese Bites has 78mg of Potassium, K.

General

Does Sausage & Kale Mac & Cheese Bites contain caffeine?

Sausage & Kale Mac & Cheese Bites does not contain any caffeine.

Does Sausage & Kale Mac & Cheese Bites contain alcohol?

Sausage & Kale Mac & Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage & Kale Mac & Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage & Kale Mac & Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage & Kale Mac & Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage & Kale Mac & Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage & Kale Mac & Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage & Kale Mac & Cheese Bites for free?

Yes! Since Sausage & Kale Mac & Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage & Kale Mac & Cheese Bites with water tracking feature?

Nutribit automatically calculates the water content of Sausage & Kale Mac & Cheese Bites and adds it to your daily hydration log. Simply log Sausage & Kale Mac & Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage & Kale Mac & Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage & Kale Mac & Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage & Kale Mac & Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage & Kale Mac & Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage & Kale Mac & Cheese Bites

Sodium, Na in Sausage & Kale Mac & Cheese Bites supports fluid balance.

Maintains Fluid Balance in Sausage & Kale Mac & Cheese Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage & Kale Mac & Cheese Bites supports nerve function.

Supports Nerve Function in Sausage & Kale Mac & Cheese Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage & Kale Mac & Cheese Bites helps regulate blood pressure.

Regulates Blood Pressure in Sausage & Kale Mac & Cheese Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage & Kale Mac & Cheese Bites supports muscle function.

Aids Muscle Function in Sausage & Kale Mac & Cheese Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage & Kale Mac & Cheese Bites aids nutrient absorption.

Improves Nutrient Absorption in Sausage & Kale Mac & Cheese Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage & Kale Mac & Cheese Bites helps balance pH levels.

Balances pH Levels in Sausage & Kale Mac & Cheese Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage & Kale Mac & Cheese Bites supports bone health.

Supports Bone Health in Sausage & Kale Mac & Cheese Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Sausage & Kale Mac & Cheese Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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