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Raincoast Crisps, Gluten Free Oat Original Seed

Lesley Stowe

160

kcal Energy

49.1%

% from carbs

14%

% from protein

36.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 260 mg
11.3%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raincoast Crisps, Gluten Free Oat Original Seed

Nutrients

What is the calorie content of Raincoast Crisps, Gluten Free Oat Original Seed?

A typical serving 6 crackers of Raincoast Crisps, Gluten Free Oat Original Seed (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Raincoast Crisps, Gluten Free Oat Original Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raincoast Crisps, Gluten Free Oat Original Seed have?

The amount of fat in Raincoast Crisps, Gluten Free Oat Original Seed depends on the ingredients and preparation method. On average, one serving 6 crackers (30 grams) of Raincoast Crisps, Gluten Free Oat Original Seed contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raincoast Crisps, Gluten Free Oat Original Seed have?

The protein content in Raincoast Crisps, Gluten Free Oat Original Seed depends on the ingredients exists in it. On average, 6 crackers of Raincoast Crisps, Gluten Free Oat Original Seed (about 30 grams) contains approximately 6 grams of protein.

Is Raincoast Crisps, Gluten Free Oat Original Seed a good source of protein?

The protein content in Raincoast Crisps, Gluten Free Oat Original Seed depends on the ingredients exists in it. On average, 6 crackers of Raincoast Crisps, Gluten Free Oat Original Seed (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Raincoast Crisps, Gluten Free Oat Original Seed have?

On average, 6 crackers (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raincoast Crisps, Gluten Free Oat Original Seed contain added sugar?

On average, 6 crackers (about 30 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raincoast Crisps, Gluten Free Oat Original Seed?

On average, 6 crackers (about 30 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Raincoast Crisps, Gluten Free Oat Original Seed?

Raincoast Crisps, Gluten Free Oat Original Seed contains approximately 4 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raincoast Crisps, Gluten Free Oat Original Seed?

Raincoast Crisps, Gluten Free Oat Original Seed contains approximately 4 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raincoast Crisps, Gluten Free Oat Original Seed suitable for vegans?

Raincoast Crisps, Gluten Free Oat Original Seed contains approximately 4 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raincoast Crisps, Gluten Free Oat Original Seed contain caffeine?

Raincoast Crisps, Gluten Free Oat Original Seed contains approximately 4 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raincoast Crisps, Gluten Free Oat Original Seed contain alcohol?

Raincoast Crisps, Gluten Free Oat Original Seed contains approximately 4 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raincoast Crisps, Gluten Free Oat Original Seed healthier?

Raincoast Crisps, Gluten Free Oat Original Seed contains approximately 4 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raincoast Crisps, Gluten Free Oat Original Seed in Nutribit?

Raincoast Crisps, Gluten Free Oat Original Seed contains approximately 4 grams of fiber in 6 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raincoast Crisps, Gluten Free Oat Original Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raincoast Crisps, Gluten Free Oat Original Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raincoast Crisps, Gluten Free Oat Original Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raincoast Crisps, Gluten Free Oat Original Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raincoast Crisps, Gluten Free Oat Original Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raincoast Crisps, Gluten Free Oat Original Seed for free?

Yes! Since Raincoast Crisps, Gluten Free Oat Original Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raincoast Crisps, Gluten Free Oat Original Seed with water tracking feature?

Nutribit automatically calculates the water content of Raincoast Crisps, Gluten Free Oat Original Seed and adds it to your daily hydration log. Simply log Raincoast Crisps, Gluten Free Oat Original Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raincoast Crisps, Gluten Free Oat Original Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raincoast Crisps, Gluten Free Oat Original Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raincoast Crisps, Gluten Free Oat Original Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raincoast Crisps, Gluten Free Oat Original Seed data can be accessed offline in the Nutribit app anytime anywhere!