Cranberry Pecan White Meat Chicken Salad Singles

Member's Mark

Total Energy

360

kcal

17.78

% from carbs

12.22

% from protein

70

% from fats

In 113 g

% daily value

Total Fat

28g

43.1%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

540mg

23.5%

Potassium, K

188mg

4%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Pecan White Meat Chicken Salad Singles

A typical serving 1 single cup of Cranberry Pecan White Meat Chicken Salad Singles (113 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Pecan White Meat Chicken Salad Singles depends on the ingredients and preparation method. On average, one serving 1 single cup (113 grams) of Cranberry Pecan White Meat Chicken Salad Singles contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Pecan White Meat Chicken Salad Singles depends on the ingredients exists in it. On average, 1 single cup of Cranberry Pecan White Meat Chicken Salad Singles (about 113 grams) contains approximately 11 grams of protein.

On average, 1 single cup (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 single cup (about 113 grams) contains about 16 grams of carbohydrates.

Cranberry Pecan White Meat Chicken Salad Singles contains approximately 1 grams of fiber in 1 single cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 single cup Cranberry Pecan White Meat Chicken Salad Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.